AT Home with Lorraine Kelly - June 2011 - (Page 166)

13 most slimmed down celebs FerN brittON, 53 l moTivaTion: A ‘fat’ photo. | trim stars | These famous faces have shed their fair share of unwanted body fat. Find out how! Fern was snapped in her cossie on holiday and splashed in the national press for all to see. l How: By eating healthier and cycling alone, Britton said, initially not mentioning the gastric band she’d had fitted. She dropped from size 22 to a size 12-14. l wHaT sHe says: ‘I really thought the gastric band was a private matter… I was surprised at the outcry, but we’ve all moved on.’ Clare Nasir, 41 l moTivaTion: Ex-GMTV and now London Tonight Kelly OsbOurNe, 26 l moTivaTion: Appearing on the weather forecaster had a jolt when photos were published of her sporting excess flesh gained from pregnancy. The 5ft TV girl weighed 12st 7lb after she gave birth to Sienna, but managed to lose more than 2st. l How: She hired personal trainers, Elia Siaperas and Dee Thresher, and started kickboxing, running, using an exercise ball and eating five small meals a day. l wHaT sHe says: ‘Seeing pictures of yourself looking like a lime-green blob is a good incentive to lose weight. I wanted to shed it quickly and after four months and lots of sweat, I’ve lost nearly 3st, and 12 inches off my belly alone.’ US TV show, Dancing with the Stars. Kels cha-cha-cha-d away 2st and managed to keep up her good eating habits after the show had ended. l How: Dance partner Louise van Amstel taught her about nutrition, and she now fills up on high-protein, low-carb dinners like turkey burgers and salad and has lost over 3st. l wHaT sHe says: ‘I indulge with pizza and cheese. But now when I’m full I stop eating!’ > JUNE 2011 | 165

Table of Contents for the Digital Edition of AT Home with Lorraine Kelly - June 2011

Editor’s letter
Hello from Lorraine
Notebook news
Update your calendar
Mum’s the word
In the shade
Beach baggage
Pick a straw
Foot fever
Be bold
Beach chic
Vintage veterans
Celebrity style
Up close and personal
Steal Lorraine's style
Lorraine and friends
Happy hiker
Birth order
Going the distance
Intimacy in numbers
Tales of triumph
Breaking up
Splits in the spotlight
Skill savvy
Bucket list
Serious saving
Big days
Notorious nuptials
In the know
Treat your feet
Drink up
Time of the month
Conception made clear
Manage your menopause
The big C
Battling the blues
Skinny stars
Health hotlist
The new atkins
Sumptuous Summer
Stop fussing
Gym bunny
Hot to trot
Crystal clear
Stop the clock
Dimple doom
Forever young
Make-up made easy
Polish perfect
Luscious locks
Fix it
Dental dos
Banish that blemish
Shopping for baby
Size 20 at seven
Indian spice
Exotic Indonesia
Lone traveller
Offshore weddings
Summer makeover
Room revamp
Keep cosy
Feeling board?
Coming soon
Craft savvy
Guilty pleasure
Rock that frock
Book corner
Final countdown
TRAVEL SUPPLIMENT
TRAVEL - Celeb campers
TRAVEL - Camp it up
TRAVEL - We love it
TRAVEL - Little britain
TRAVEL - Holiday lodges
TRAVEL - Quirky places to stay
TRAVEL - Transport yourself
TRAVEL - Best days out
TRAVEL - A brit special
PETS SUPPLIMENT
PETS - Star pooches
PETS - Pet products
PETS - Make the right choice
PETS - Caring for your animal
PETS - Feeding time
PETS - When pets get poorly
PETS - time to shift some weight
PETS - Me and my beloved pet
PETS - Animal rescue
PETS - What a picture!
CAREERS SUPPLIMENT
CAREERS - Lorraine's career path
CAREERS - Beauty and brains
CAREERS - C'est chic
CAREERS - Girls at work
CAREERS - Just the job!
CAREERS - Go out and get it
CAREERS - Pick and choose

AT Home with Lorraine Kelly - June 2011