What better way to kick-start a new
year, than with a new healthy take on food in the workplace? This doesn’t mean an all-green-or-lean diet, not by any means, but rather quick-and-easy meals and snacks that are going to provide you with sustained energy and more importantly, keep that hunger in check. We’ve all been there, when it’s easy to pop over to the nearest fast food restaurant or snack on an array of chocolate and crisps – but in reality, this is no good for your wallet, your concentration, or your waist line for that matter.
An apple a day…
Whether you’re busy job-hunting or already in a workplace routine, eating healthily is critical to keeping your body – and mind – in tip-top condition
066 www.jobsandcareersmag.com
http://www.jobsandcareersmag.com
Table of Contents for the Digital Edition of Jobs and Careers with James Caan 2012