AT Home with Dr Chris Steele - September 2011 - (Page 9)

| foreword| health matters H ello and welcome to the fourth issue of at home: ask the Doctor magazine. I hope you enjoy this edition as much as the previous three. Autumn is just around the corner and, in what’s been a momentous year for big events – the Queen’s Jubilee and the olympics – September heralds a huge milestone in my life and career, too. I’ll be celebrating 25 years as the resident health expert on the award-winning ITV1 show, this morning. I’ve been there since day one, dispensing health advice to you, the viewers. Your response to the numerous topics I’ve covered over the years has been incredible – it’s what makes it so fascinating and has kept my bottom on that sofa for so long! Medicine is expanding rapidly – more so than ever before. I’m still learning every day, and I know you all are, too. I know it’s hard to keep up with all the advances in medicine, but don’t worry about those. The best advice I can give is to think about your lifestyle: what you eat, what exercise you do, the quality of sleep you get and, my area of expertise, making sure you quit smoking. easing stress and relaxing is vital for good health, too. So settle down and enjoy this magazine (after you’ve been for your daily walk, that is!) Have a happy, healthy month. PhotograPh: Neil Cooper Dr Chris steele mBe www.athomemagazine.co.uk SEPTEMBER 2012 | 009 http://www.athomemagazine.co.uk

Table of Contents for the Digital Edition of AT Home with Dr Chris Steele - September 2011

EDITOR’S LETTER
A DOCTOR’S WELCOME
NEWS UPFRONT
SAVE THE DATE
A SENSITIVE TOUCH
UNDER THE HOOD
CELEBRITY HEALTH SECRETS
THE BIG INTERVIEW
TV HIGHLIGHTS
WHAT A MARVEL
OUCH, THAT HURTS
A HAPPY HEART
WAVE GOODBYE TO SMOKING
EYE SEE!
AN EARFUL
THE LOWDOWN ON DIABETES
HARD TO STOMACH?
GUT REACTION
ARTHRITIC AND UNDER 30?
SHRINK ME
FIGHTING FIT
BREAST CANCER
BOOST YOUR BONE DENSITY
TRYING TO CONCEIVE?
VEIN HOPE
ON THE BALL
CAN HE BREAK HIS PENIS?
TIME FOR A TOP UP
ULTRA SWIFT SUPPERS
SO, YOU THINK YOU’RE EATING RIGHT?
GLUTEN-FREE FOODS ON TEST
AGE-PROOF YOUR FACE
PEARLY WHITES
COSMETIC SURGERY
COMING SOON
TOP HEALTH TIPS
WORK WELLNESS
DON’T SWEAT IT
PLANNING AHEAD
STAYING MOBILE
LAST WORD

AT Home with Dr Chris Steele - September 2011

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