In Broadcast - December 2016 - BS-4


Autumn Edition

ISSUE 005

NOVEMBER 2016

My Favourite Things
INTERVIEW

TERIYAKI SALMON & ROASTED PEPPERS
below and be prepared for your
mouth to water....

Each issue we'll put a Bubble
under the spotlight to find out
what makes them tick...this
issue it is DAWN BOCHENSKI

Favourite meal to eat?

Brunch! Poached eggs with
runny yolks, a couple of
rashers of grilled back bacon,
fresh bread - toasted and fully
loaded with melting butter, a
pinch of sea salt and cracked
black pepper, freshly squeezed
orange juice and a coffee -
yum! And if someone else is
cooking/buying, even better!

Favourite dish to cook?

Paella; I love the whole process
- prepping the ingredients, the
slow cooking process (made
better with good company
to help with the wine and
stirring!), the rich flavours and
the soul nourishing warmth of
the end result. (I also love to
make the stock by boiling up all
sorts of weird and wonderful
left overs which I then keep in
batches in my freezer!).

Favourite TV or film
character?

Tyrion Lannister "I drink and
I know things"

Favourite pastime?

Being active. I love most types
of fitness and am a bit of a
jack of all trades (master of
none) - yoga, running, body
pump, kettle bells, circuit
training, skiing and most
recently sailing.

Favourite band / music?
Bodkin Lane obviously! ;o)
Other than that it depends

entirely on my mood; love a
bit of Absolute 80's and 90's
radio for dancing round the
kitchen (with the disco ball in
full swing!). For singing in the
car (when no one is listening)
it's usually something along the
lines of Tony Bennett, Dolly
Parton, Billy Joel or whatever
'Now' CD my kids have left
in the player. The Sunday
morning go-to album is still
'Moon Safari' by Air or maybe
'If you Wait' by London
Grammar. For running, my
playlist is full of upbeat guilty
pleasures like Stone Roses,
The Killers, Pulp, Bronski
Beat, Rudimental and Tom
Paul Jones! I've always had a
soft spot for Bon Jovi and Guns
and Roses, but that might be
the 90's perm influence!
Favourite quote?
Helen Keller "Life is either a
great adventure or nothing".
Favourite drink?
Champagne darling!
Favourite scent?
My 'signature scent' is She by
Armani... but generally the
smell of outdoors; the seaside,
freshly cut grass, laundry fresh
from the line.

CONTACT US:
sadie.groom@bubblesqueak.agency T: +44 7715 422 414
Office: +44 (0)1753 656 548
@bubblesqueakcom

Celine Darbon
IT'S SIMPLE:
Teriayki Salmon and Roasted
Peppers is one of my favourite
things to cook, not just because it
tastes delicious but also because
it is quick, easy and healthy.
Follow the step-by-step guide
METHOD:
ƒ Chop the peppers and
courgette and roast in oven
on a low heat for approx 30
minutes.
ƒ Heat the garlic infused olive oil
in a pan and fry the chopped
ginger, crushed garlic, chopped
chilli, peppers, courgette and
diced shallot.
ƒ Squeeze in the lime juice and
pour in the soy sauce.
ƒ Add the maple syrup and cook

INgREDIENTS:
ƒ 2 salmon fillets
ƒ 4 generous spoons of soy
sauce
ƒ half a lime
ƒ 1 tablespoon of maple syrup
ƒ a couple of finger chillies
ƒ 1 large garlic clove
ƒ 1 chunk of ginger
ƒ fresh parsley
ƒ garlic infused virgin olive oil
ƒ 1 shallot
ƒ 2 each of red and yellow
peppers
ƒ 1 courgette

for 1 minute or until reduced
and sticky.
ƒ Meanwhile, pan-fry the two
pieces of salmon for 2 minutes
each side in a hot griddle pan.
ƒ When the sauce is reduced
add the salmon to the teriyaki
sauce frying pan.
ƒ When ready add the parsley
and add extra lime if
necessary.

YOU'RE JAMAICAN ME CRAZY!
Emily John

Jamaica is my all-time
favourite destination,
with beautiful golden
beaches, palm trees and
clear Caribbean Sea.

I stepped off the plane in
Montego Bay and immediately
fell in love with the relaxed and
laid back culture, especially
after receiving a free cocktail on
arrival. I managed to fit in a few
tourist attractions in my busy
sunbathing schedule including a
tour of Bob Marley's house and

a glass bottom boat trip but I
think it's safe to say I was ready
to get back to my designated
sun lounger. I would highly
recommend Jamaica but make
sure you take your factor 30!


http://www.bubblesqueak.co.uk

Table of Contents for the Digital Edition of In Broadcast - December 2016

Contents
In Broadcast - December 2016 - Intro
In Broadcast - December 2016 - Cover1
In Broadcast - December 2016 - Cover2
In Broadcast - December 2016 - Contents
In Broadcast - December 2016 - 4
In Broadcast - December 2016 - 5
In Broadcast - December 2016 - 6
In Broadcast - December 2016 - 7
In Broadcast - December 2016 - 8
In Broadcast - December 2016 - 9
In Broadcast - December 2016 - 10
In Broadcast - December 2016 - 11
In Broadcast - December 2016 - 12
In Broadcast - December 2016 - 13
In Broadcast - December 2016 - 14
In Broadcast - December 2016 - 15
In Broadcast - December 2016 - 16
In Broadcast - December 2016 - 17
In Broadcast - December 2016 - 18
In Broadcast - December 2016 - 19
In Broadcast - December 2016 - 20
In Broadcast - December 2016 - 21
In Broadcast - December 2016 - 22
In Broadcast - December 2016 - 23
In Broadcast - December 2016 - 24
In Broadcast - December 2016 - 25
In Broadcast - December 2016 - 26
In Broadcast - December 2016 - 27
In Broadcast - December 2016 - 28
In Broadcast - December 2016 - 29
In Broadcast - December 2016 - 30
In Broadcast - December 2016 - 31
In Broadcast - December 2016 - 32
In Broadcast - December 2016 - 33
In Broadcast - December 2016 - 34
In Broadcast - December 2016 - 35
In Broadcast - December 2016 - 36
In Broadcast - December 2016 - 37
In Broadcast - December 2016 - 38
In Broadcast - December 2016 - 39
In Broadcast - December 2016 - 40
In Broadcast - December 2016 - 41
In Broadcast - December 2016 - 42
In Broadcast - December 2016 - 43
In Broadcast - December 2016 - 44
In Broadcast - December 2016 - 45
In Broadcast - December 2016 - 46
In Broadcast - December 2016 - 47
In Broadcast - December 2016 - 48
In Broadcast - December 2016 - 49
In Broadcast - December 2016 - 50
In Broadcast - December 2016 - 51
In Broadcast - December 2016 - 52
In Broadcast - December 2016 - 53
In Broadcast - December 2016 - 54
In Broadcast - December 2016 - 55
In Broadcast - December 2016 - 56
In Broadcast - December 2016 - 57
In Broadcast - December 2016 - 58
In Broadcast - December 2016 - 59
In Broadcast - December 2016 - 60
In Broadcast - December 2016 - 61
In Broadcast - December 2016 - 62
In Broadcast - December 2016 - 63
In Broadcast - December 2016 - 64
In Broadcast - December 2016 - 65
In Broadcast - December 2016 - 66
In Broadcast - December 2016 - 67
In Broadcast - December 2016 - 68
In Broadcast - December 2016 - BS-1
In Broadcast - December 2016 - BS-2
In Broadcast - December 2016 - BS-3
In Broadcast - December 2016 - BS-4
In Broadcast - December 2016 - 69
In Broadcast - December 2016 - 70
In Broadcast - December 2016 - 71
In Broadcast - December 2016 - 72
In Broadcast - December 2016 - 73
In Broadcast - December 2016 - 74
In Broadcast - December 2016 - 75
In Broadcast - December 2016 - 76
In Broadcast - December 2016 - 77
In Broadcast - December 2016 - 78
In Broadcast - December 2016 - 79
In Broadcast - December 2016 - 80
In Broadcast - December 2016 - 81
In Broadcast - December 2016 - Cover3
In Broadcast - December 2016 - Cover4
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