Balance September 2019 - 69

READER

EVENT

J O I N US

ANTID OT E
FOR THE

a Week Of Wellness
Fora in association with
BALANCE, curate the ultimate
series of events to improve
and restore your wellbeing

C
BE HA
PPY

!

hange. It's happening around us all the time. In the
world, our lives, our bodies, society, politically... in fact,
in everything we hold dear. But dealing with all this
flux can be a trigger for fatigue and burnout. That's why
Fora, London's premium workspace, has teamed up with
Balance to stage "Restore at Fora". This week of events and talks takes
place from 14-18 October across Fora's central London locations, and
is designed to redress your mental, physical and spiritual health.
Hosted at a range of locations around the capital, it features
many respected figures in the wellbeing industry. From a live version
of the Balance podcast with a VIP guest, a Power Up HIIT workout with
personal trainer Sarah Gorman and DJ Rob Da Bank's "Sleep Retreat".
Fora believes wellbeing should be for all, so Fora would like to invite
everyone to the week's events. Now there's a change we like to see.

Visit us at balance.media and follow @BalanceLDN for more updates

BEST OF
'RESTORE
AT FORA'
HIGHLIGHTS OF WHAT'S
HAPPENING DURING THE
WEEK OF EVENTS:
Sport England talk
Innovation in Wellbeing
Body Positivity with
Seema
Sarah Gorman with Live
Well London
Rob Da Bank's 'Sleep
Retreat'
Mindful pub crawl
Nell Health's Body clinic
KPMG discuss Personal
Finance
Just Breathe's Time Out
Tortoise panel on
Workplace Mental Health
GetAhead Festival
Terrarium Workshop
Plus special guests!

HOW TO ATTEND

For details of how to
get involved and plan
your awesome week
of wellness, head to
www.foraspace.com/
Restore
*When: 14-18 OCTOBER
*Where: CENTRAL LONDON



http://www.foraspace.com/

Balance September 2019

Table of Contents for the Digital Edition of Balance September 2019

Balance September 2019 - 1
Balance September 2019 - 2
Balance September 2019 - 3
Balance September 2019 - 4
Balance September 2019 - 5
Balance September 2019 - 6
Balance September 2019 - 7
Balance September 2019 - 8
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