Balance July 2019 - 63

J U LY

2 0 1 9

ANCE

REBAL

B A L A N C E . M E D I A

Fearne
Cotton on...
Desire

LIFE OF RYAN
Katherine Ryan: Glitter Room
No one in comedy makes you want to jump up, scream and
high five a stranger quite like the Canadian firebrand. This
inspiring show reveals how she indulges her daughter's
request to decorate her bedroom... On Netflix now

CLASS ACT
Fiit app
Fearne says "I work with
these guys a lot. They asked
if I'd like to do something,
and I wanted to try their
classes. I was hooked.
Parents can do a 20-minute
advanced Hiit workout and
tick off the list that you've
moved that day. I probably
use it five days a week. It's
by two university friends
who had the idea; they've
done it all off their own
backs. I love their vision and
what they've accomplished"
fiit.tv

62

SIX
STEPS
TO PUT
FIRE IN
YOUR
BELLY

BEST FOOT FORWARD
The Balance podcast:
Kriss Akabusi
If you want to spark your
internal flames, this
instalment of our podcast is
a must. Discover how a
young boy was abandoned
by his parents, ended up in
care, joined the army, and
was spotted running. The
rest is gold medal-winning
history. Akabusi is now
a motivational speaker,
and this proves a hugely
inspiring conversation
Available everywhere you
get podcasts

MORNING GLORY
Lavazza Eco Caps

SQUAD GOALS
Diego Maradona

When it comes to getting
a livener, coffee may be
comparable to riding a bike
with the stabilisers on (you're
not exactly putting in the
graft). However, when coffee
tastes this good, you'd be
missing a trick. Lavazza
Eco Caps make for a velvety
experience and are an ideal
way to kickstart any
morning. What's more, the
compostable Eco Caps
mean both you and the
planet are nourished, too
lavazza.co.uk

Few people in the history of
sport had fire in the belly
quite like the mercurial
Argentinean. This stirring
documentary, from the
makers of Amy and Senna,
is a hugely inspiring, yet
unsettling, watch. Focussing
on his turbulent time with
an unfashionable Napoli side,
which the legendary
playmaker dragged to
glory, let's just say that
off-the-pitch matters
also come into play
In cinemas now

"Find that one thing you
really love. It doesn't have to
be a job; it could be a
hobby. Find it and tap
into it"

PURE ESCAPISM
Yoga, Pilates &
Coaching retreat
This six-day retreat in Malaga
is a chance to re-set, re-focus
and re-energise. Because
sometimes, reawakening
your passions requires a
helping hand. Sessions
include one-to-one
coaching, Reiki treatment,
group coaching and daily
meditation. For those who
want to stay in peak
physical condition, there
are five swimming pools
on the property
franklycoaching.com



http://www.it.tv http://lavazza.co.uk http://www.franklycoaching.com

Balance July 2019

Table of Contents for the Digital Edition of Balance July 2019

Balance July 2019 - 1
Balance July 2019 - 2
Balance July 2019 - 3
Balance July 2019 - 4
Balance July 2019 - 5
Balance July 2019 - 6
Balance July 2019 - 7
Balance July 2019 - 8
Balance July 2019 - 9
Balance July 2019 - 10
Balance July 2019 - 11
Balance July 2019 - 12
Balance July 2019 - 13
Balance July 2019 - 14
Balance July 2019 - 15
Balance July 2019 - 16
Balance July 2019 - 17
Balance July 2019 - 18
Balance July 2019 - 19
Balance July 2019 - 20
Balance July 2019 - 21
Balance July 2019 - 22
Balance July 2019 - 23
Balance July 2019 - 24
Balance July 2019 - 25
Balance July 2019 - 26
Balance July 2019 - 27
Balance July 2019 - 28
Balance July 2019 - 29
Balance July 2019 - 30
Balance July 2019 - 31
Balance July 2019 - 32
Balance July 2019 - 33
Balance July 2019 - 34
Balance July 2019 - 35
Balance July 2019 - 36
Balance July 2019 - 37
Balance July 2019 - 38
Balance July 2019 - 39
Balance July 2019 - 40
Balance July 2019 - 41
Balance July 2019 - 42
Balance July 2019 - 43
Balance July 2019 - 45
Balance July 2019 - 46
Balance July 2019 - 47
Balance July 2019 - 48
Balance July 2019 - 49
Balance July 2019 - 50
Balance July 2019 - 51
Balance July 2019 - 52
Balance July 2019 - 53
Balance July 2019 - 54
Balance July 2019 - 55
Balance July 2019 - 56
Balance July 2019 - 57
Balance July 2019 - 58
Balance July 2019 - 59
Balance July 2019 - 60
Balance July 2019 - 61
Balance July 2019 - 62
Balance July 2019 - 63
Balance July 2019 - 64
Balance July 2019 - 65
http://europe.nxtbook.com/emp/Balance/BALANCE_MARCH_2020
http://europe.nxtbook.com/emp/Balance/BALANCE_FEBRUARY_2020
http://europe.nxtbook.com/emp/Balance/balancejanuary2020
http://europe.nxtbook.com/emp/Balance/BALANCE_DECEMBER_2019
http://europe.nxtbook.com/emp/Balance/BALANCE_NOVEMBER_19
http://europe.nxtbook.com/emp/Balance/BALANCE_OCTOBER_2019
http://europe.nxtbook.com/emp/Balance/balanceseptember2019
http://europe.nxtbook.com/emp/Balance/balancejuly2019
http://europe.nxtbook.com/emp/Balance/Balance_June_2019
http://europe.nxtbook.com/emp/Balance/balancemay2019
http://europe.nxtbook.com/emp/Balance/balance_april_2019
http://europe.nxtbook.com/emp/Balance/BalanceMarch19
http://europe.nxtbook.com/emp/Balance/BalanceFebruary19
http://europe.nxtbook.com/emp/Balance/BalanceJanuary2019
http://europe.nxtbook.com/emp/Balance/BalanceDecember2018
http://europe.nxtbook.com/emp/Balance/BalanceNovember2018
http://europe.nxtbook.com/emp/Balance/BalanceOctober2018
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2018
http://europe.nxtbook.com/emp/Balance/BalanceAugust2018
http://europe.nxtbook.com/emp/Balance/BalanceJuly2018
http://europe.nxtbook.com/emp/Balance/BalanceJune2018
http://europe.nxtbook.com/emp/Balance/BalanceMay2018
http://europe.nxtbook.com/emp/Balance/BalanceApril2018
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue2018
http://europe.nxtbook.com/emp/Balance/BalanceFebruary18
http://europe.nxtbook.com/emp/Balance/BalanceJanIssue2018
http://europe.nxtbook.com/emp/Balance/balancedecember2017
http://europe.nxtbook.com/emp/Balance/balancenovember2017
http://europe.nxtbook.com/emp/Balance/BalanceOctober2017
http://europe.nxtbook.com/emp/Balance/BalanceSeptIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJulyIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJuneIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMayIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceAprilIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue17
http://europe.nxtbook.com/emp/Balance/BalanceFebruaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJanuaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2016
http://europe.nxtbook.com/emp/Balance/BalanceJuly2016
http://europe.nxtbook.com/emp/Balance/BalanceJune2016
http://europe.nxtbook.com/emp/Balance/BalanceMay2016
http://europe.nxtbook.com/emp/Balance/BalanceLaunchEditionApril2016
http://europe.nxtbook.com/emp/Balance/Balance2016
http://europe.nxtbook.com/emp/Balance/BalanceNov
http://europe.nxtbook.com/emp/Balance/Balance
https://www.nxtbookmedia.com