Balance July 2019 - 59

BALANCE EVENT

GROUNDING
YOGA FLOW
WITH BRUNCH

B O O K
Y O U R M A T

B A L A N C E . M E D I A /
E A R T H Y O G A

IMAGES: Main: Dom at Raccoon,
Inset: Milly Kenny-Ryder

R

oot yourself to the earth to stay
centred with this practice of dynamic
grounding poses. To be grounded is
to feel solid, strong and well-balanced. The
intention is to help you cultivate spaciousness
within. This experience is an opportunity to
feel grounded within your environment and
life. Like a tree, we build roots wherever we
feel safe, to keep us from being swept away.
The practice, led by Sweat & Sound, will leave
you with a sturdy inner confidence. What's
more, the yoga will take place intertwined
within 52 oak trees, creating a spectacular
urban forest, installed within London's sleek
Bloomberg Arcade - a covered outdoor space
in the city that's home to nine gratifying
restaurants. After the yoga, you'll be ready for
a delicious brunch by Nordic restaurant Ekte,
where sensitivity towards the environment is
fundamental to the menu. See you there!

When Sat 17 August
Time 9.30am-12.30pm
Brunch Ekte
Where Bloomberg
Arcade, EC4N 8AR
Tickets balance.media/
earthyoga

BLOOMBERG
ARCADE
The cultural and culinary
destination in the heart of the
Square Mile featuring nine
independent restaurants, all
curated by Bloomberg's Chief
Food Critic, Richard Vines



https://www.nationalgallery.org.uk/events https://balance.media/earthyoga

Balance July 2019

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