Balance July 2019 - 56

Q
Q

How can I reduce the
redness in my skin?

TAKE IT EASY
A Redness can be caused by
over-exfoliation, heat and harsh
products. Use gentle products with
lukewarm water when you cleanse,
and avoid exfoliating too often
AJ says... "Remove foaming agents
from your routine and opt for a
gentle cream cleanser instead"

BEAUTY
Q+A

What can I use to
successfully treat dryness?

WATER FEATURE
A It's important to ensure you are
hydrated inside and out, so drink plenty
of water and use an extra hydrating
and nourishing moisturiser
AJ says..."Foods such as nuts,
coconut, flax and oily fish are
amazing for increasing internal
healthy oils to help keep skin supple"

Q

LIGHT RELIEF
A Products containing salicylic acid
are derived from aspirin, so will
exfoliate and unclog pores, while
fighting bacteria on the skin
AJ says..."LED light treatments,
especially a combination of red and
blue, are great at reducing
inflammation and breakouts"

THE SKIN
CLINIC
Q

ABIGAIL JAMES
"The Queen of Skin"
is an international
facialist expert

Expert advice
to really help
you get under
your skin...

Q

How can I reduce dark circles
around my eyes?

THE ACID TEST
A Introduce an eye gel or cream with
Vitamin C or hyaluronic acid. These
brighten and boost, build collagen and
plump the skin to reduce sunken
under eyes AJ says... "Place a cold
compress under the eyes to constrict
blood vessels. This also supports
healthy blood and lymph flow"

What's the best product
for keeping spots at bay?

Q

How often should I do
a face mask?

What factor SPF should
I use on my face?

STRENGTH TEST

X-FACTOR

A It depends on the strength. For
simple clarifying masks, apply them
once or twice a week after cleansing
AJ says... "Try a cleansing mask
followed by a hydrating mask for an
'at home' facial. If you're pushed for
time, apply in advance of a shower
to rinse off before you step out"

A Using a high factor SPF is essential.
Daily use will help prevent dark spots,
uneven pigmentation and creates a
barrier from UVA and UVB rays
AJ says... "A mineral SPF 30 is just
as effective as a chemical 50, but the
amount of extra chemicals required
to get to 50 is more than double"

55



Balance July 2019

Table of Contents for the Digital Edition of Balance July 2019

Balance July 2019 - 1
Balance July 2019 - 2
Balance July 2019 - 3
Balance July 2019 - 4
Balance July 2019 - 5
Balance July 2019 - 6
Balance July 2019 - 7
Balance July 2019 - 8
Balance July 2019 - 9
Balance July 2019 - 10
Balance July 2019 - 11
Balance July 2019 - 12
Balance July 2019 - 13
Balance July 2019 - 14
Balance July 2019 - 15
Balance July 2019 - 16
Balance July 2019 - 17
Balance July 2019 - 18
Balance July 2019 - 19
Balance July 2019 - 20
Balance July 2019 - 21
Balance July 2019 - 22
Balance July 2019 - 23
Balance July 2019 - 24
Balance July 2019 - 25
Balance July 2019 - 26
Balance July 2019 - 27
Balance July 2019 - 28
Balance July 2019 - 29
Balance July 2019 - 30
Balance July 2019 - 31
Balance July 2019 - 32
Balance July 2019 - 33
Balance July 2019 - 34
Balance July 2019 - 35
Balance July 2019 - 36
Balance July 2019 - 37
Balance July 2019 - 38
Balance July 2019 - 39
Balance July 2019 - 40
Balance July 2019 - 41
Balance July 2019 - 42
Balance July 2019 - 43
Balance July 2019 - 45
Balance July 2019 - 46
Balance July 2019 - 47
Balance July 2019 - 48
Balance July 2019 - 49
Balance July 2019 - 50
Balance July 2019 - 51
Balance July 2019 - 52
Balance July 2019 - 53
Balance July 2019 - 54
Balance July 2019 - 55
Balance July 2019 - 56
Balance July 2019 - 57
Balance July 2019 - 58
Balance July 2019 - 59
Balance July 2019 - 60
Balance July 2019 - 61
Balance July 2019 - 62
Balance July 2019 - 63
Balance July 2019 - 64
Balance July 2019 - 65
http://europe.nxtbook.com/emp/Balance/BALANCE_MARCH_2020
http://europe.nxtbook.com/emp/Balance/BALANCE_FEBRUARY_2020
http://europe.nxtbook.com/emp/Balance/balancejanuary2020
http://europe.nxtbook.com/emp/Balance/BALANCE_DECEMBER_2019
http://europe.nxtbook.com/emp/Balance/BALANCE_NOVEMBER_19
http://europe.nxtbook.com/emp/Balance/BALANCE_OCTOBER_2019
http://europe.nxtbook.com/emp/Balance/balanceseptember2019
http://europe.nxtbook.com/emp/Balance/balancejuly2019
http://europe.nxtbook.com/emp/Balance/Balance_June_2019
http://europe.nxtbook.com/emp/Balance/balancemay2019
http://europe.nxtbook.com/emp/Balance/balance_april_2019
http://europe.nxtbook.com/emp/Balance/BalanceMarch19
http://europe.nxtbook.com/emp/Balance/BalanceFebruary19
http://europe.nxtbook.com/emp/Balance/BalanceJanuary2019
http://europe.nxtbook.com/emp/Balance/BalanceDecember2018
http://europe.nxtbook.com/emp/Balance/BalanceNovember2018
http://europe.nxtbook.com/emp/Balance/BalanceOctober2018
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2018
http://europe.nxtbook.com/emp/Balance/BalanceAugust2018
http://europe.nxtbook.com/emp/Balance/BalanceJuly2018
http://europe.nxtbook.com/emp/Balance/BalanceJune2018
http://europe.nxtbook.com/emp/Balance/BalanceMay2018
http://europe.nxtbook.com/emp/Balance/BalanceApril2018
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue2018
http://europe.nxtbook.com/emp/Balance/BalanceFebruary18
http://europe.nxtbook.com/emp/Balance/BalanceJanIssue2018
http://europe.nxtbook.com/emp/Balance/balancedecember2017
http://europe.nxtbook.com/emp/Balance/balancenovember2017
http://europe.nxtbook.com/emp/Balance/BalanceOctober2017
http://europe.nxtbook.com/emp/Balance/BalanceSeptIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJulyIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJuneIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMayIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceAprilIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue17
http://europe.nxtbook.com/emp/Balance/BalanceFebruaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJanuaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2016
http://europe.nxtbook.com/emp/Balance/BalanceJuly2016
http://europe.nxtbook.com/emp/Balance/BalanceJune2016
http://europe.nxtbook.com/emp/Balance/BalanceMay2016
http://europe.nxtbook.com/emp/Balance/BalanceLaunchEditionApril2016
http://europe.nxtbook.com/emp/Balance/Balance2016
http://europe.nxtbook.com/emp/Balance/BalanceNov
http://europe.nxtbook.com/emp/Balance/Balance
https://www.nxtbookmedia.com