Balance January 2020 - 32

BALANCE PROMOTION

THE NEW ZEN

Find your "magnesi-zen" with BetterYou's range of magnesium products

D

id you find 2019 a bit too frantic? If so, there's a solution for 2020:
find your zen. Or, to be more specific, your magnesi-zen.
Andrew Thomas, founder and managing director at BetterYou,
explains: "Magnesium is a vital nutrient that acts as a natural aid to
muscle recovery and relaxation. Bathing in magnesium flakes or applying
magnesium body spray or lotion to the skin helps create a feeling of
ultimate relaxation, helping you to find your magnesi-zen." We feel
calmer just thinking about it!
According to NHS guidelines, the recommended amount of magnesium
men should have per day is 300mg and 270mg for women. You can get
magnesium in your diet by eating lots of green leafy vegetables, a good
portion of nuts and brown rice, wholegrain bread, fish, meat and dairy
foods - but modern diets and pressured lifestyles have made magnesium
a drastically less abundant mineral in our bodies.

Thanks to BetterYou, getting it into your life couldn't be easier, whether
that's through an oil body spray, flakes, gel or body lotion. A natural, easy
and effective way to soothe tired and aching muscles, the range has been
expertly formulated to help you unlock the power of magnesium for a
healthier body. Not only can magnesium help to support a healthy heart,
it is also vital in converting the food we eat into energy. Renowned for
helping symptoms associated with anxiety and depression, the mineral
positively impacts rest, muscle recovery and good quality sleep.
It's clear that magnesium has many benefits, which makes it perfect for
anyone looking to embrace a "new year, new you" mindset. What's more,
BetterYou is an environmentally conscious brand, adhering to its own
Better Planet Project. That means its products are natural, eco-aware and
sustainably sourced.
As Andrew explains: "We are adopting environmental firsts and hope our
actions will become a catalyst for change within our industry, encouraging
other brands to be responsible, too."
So, with BetterYou's complete range of magnesium products -
from gels, lotions, body sprays and butters - you're not only helping
yourself, you're helping the planet. Just the very thought of such an
all-encompassing approach is enough to make you feel more zen.
The BetterYou transdermal magnesium range is available at Boots,
Holland & Barrett, all good health stores and online at betteryou.com

PERFECT FOR THOSE
LOOKING TO EMBRACE
A "NEW YEAR, NEW YOU"
MINDSET

32


http://www.betteryou.com

Balance January 2020

Table of Contents for the Digital Edition of Balance January 2020

Balance January 2020 - 1
Balance January 2020 - 2
Balance January 2020 - 3
Balance January 2020 - 4
Balance January 2020 - 5
Balance January 2020 - 6
Balance January 2020 - 7
Balance January 2020 - 8
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