Balance December 2017 - 45
GY M - F R E E F I T N E S S
Home gym
hotwire
As winter starts to bite, it's time to take your exercise routines indoors.
Matt Majendie looks at how you can have a complete home gym experience
NEWSFLASH
SM O OT H WAT ER S
WaterRower have come up with the ultimate rowing
machine for the modern home. With visually attractive
wooden frames, it takes on the guise of a fine piece of
furniture. Not only that but there are no power cables in
sight and it offers the authentic experience - a waterresistance chamber giving a realistic sensation more like
actually rowing on water. Our Olympic rowers clearly
agree. WaterRower and British Rowing have gone
into partnership. And who are we to argue?
From £749, waterrower.co.uk
A weighty issue
If you're short of
space, Bowflex may
have the answer with
the equivalent of 17
separate dumbbells
in one. Its SelectTech
Dumbbells let you adjust
the weight from four to
41kgs. In addition, there
is an exercise DVD plus
Bluetooth within the
weights that links to an
app which can measure
how wisely (and
heavily) you're working
out. £649, bowflex
international.com
SEN SO R I A OV E R LOA D
US company Sensoria's wearable tech lines will soon include
smart tech footwear. Due next year, its running shoes
boast pressure sensors, which connect to an
app to monitor pace, cadence and foot-landing
technique, which can help prevent injury.
£150, sensoriafitness.com
Strava s inside line
Yoga retreat to home
Looking for your perfect
yoga partner? New Zealand
company Fifth Breath has
recently launched a mat made
from wool (£220) for added
comfort. Meanwhile, Naboso
claims its mat (£90) is the
most technologically advanced
you can buy, giving the user's
hands and feet greater
stimulation, leading to a
better stance and an improved
workout. fifthbreath.com;
nabosotechnology.com
Strava has been a great app for
outdoor cyclists and runners,
but not so much for the gym,
until now. Gym & Studio Sync
allows you to track all your moves
indoors and stay in contact with
friends. You can link up to find relevant gym
workouts, fitness studios and apps, plus it
gives you a full account of your endeavours.
And all you have to do is connect to your
Strava account. strava.com B
December 2017 BA LA N CE
45
http://waterrower.co.uk
http://www.international.com
http://www.sensoriafitness.com
http://www.fifthbreath.com
http://www.nabosotechnology.com
http://www.strava.com
Table of Contents for the Digital Edition of Balance December 2017
Balance December 2017 - 1
Balance December 2017 - 2
Balance December 2017 - 3
Balance December 2017 - 4
Balance December 2017 - 5
Balance December 2017 - 6
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