BalanceSeptember2016 - 37

FE RTILIT Y It's time for a SEXY BIOLOGY LESSON If you're trying for a baby and experiencing difficulties, here's how to give yourself the best chance words by JANI WHI T E illustrations by CA ROLY N W ELT MA N E ach couple has a unique set of circumstances that can cause difficulties when trying to conceive. Getting pregnant is not simply gynaecological - it also involves your digestive system, lifestyle and hormones, as well as both of your minds working together. But it all begins with good sex ... THE PATHWAY TO CONCEPTION One of the most important aspects when trying to conceive is to keep your eyes firmly on the sexual side and to let babymaking flourish out of a healthy sexual energy. Getting 'hot and horny' actually increases your ability to create the receptivity that enhances conception. The chemistry of attraction is the chemistry of conception. All too often, couples end up in a dynamic muddle that imposes stress and strain on lovemaking, as charting and test kits can begin to dictate sexual choices. Instead of being led by desire, couples can find themselves strapped into a tyranny of scheduled sex - which frankly can take the 'hot and horny' out of the equation. OXYTOCI N IS E SSENTIAL AT T R AC T I ON The 'fizz' that can be triggered when a couple's eyes first meet is exactly the same 'fizz' that brings the sperm and egg together. They call it the 'love hormone' for a reason - oxytocin is the lynchpin of our bonding September 2016 BALANCE 37

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