Balance October 2017 - 18

BALANCE PROMOTION

GOOD TO GO
If you're struggling to
stick to a healthy diet,
weave delicious YoGo
into your daily regime to
top up the nutrients you
may be missing out on

A TASTY
TREAT
YoGo - no added
sugar, suitable for
vegetarians and, can
be, lactose free too.

T

here simply isn't enough time
to squeeze in everything we
set out to do in a typical day.
Morning yoga. Gym at lunch.
Seeing friends in the evening. Rustling
up healthy food. Catching up on that
book or box set. And that doesn't even
factor in the day job.
Another thing to add to the
ever-growing list is finding the time
to take your supplements. Without an
easy way to fit supplements into your
daily routine, they simply get forgotten.

YOGO - HEALTH TO GO
A study by Healthspan found almost
nine out of 10 people reckon they have
a good idea of what they need to do and
eat to be healthy, yet more than half
tend to say one thing and do another.
Are you one of those people with a
cupboard full of supplements yet never
remember to pop a pill? You're not
alone. Thankfully, YoGo makes taking
supplements an absolute doddle.
YoGo is a range of low calorie
yogurt drinks, enriched with either
glucosamine, omega 3, multivitamins,
live bacteria, or plant sterols, in a
variety of flavours.

What's more, YoGo is delicious. It's
something you'll actively look forward to
taking. You might think such a tasty treat
would be packed with sugar. However,
rest assured: there's no added sugar.

STOP THE YOYO
The typical health kick lasts less than 12
days so the Average Joe will spend the
equivalent of eight years trying to stick
with 252 different health kicks over
their lifetime! Enough yoyoing. Is there
a healthy habit that is easy to stick to? If
you always eat a healthy balanced diet
stop reading now - and we'd like to meet
you. But if you're like most Brits, you
need to top up your vitamin and mineral
intake to reach the recommended level,
rustle up a YoGo.
It comes in sachet form, which means
you simply need to add it to 150ml milk
(dairy or non-dairy, so it's suitable if
you're lactose intolerant). Making it
easier to fit supplements into your daily
routine. All being well, you'll soon feel
so healthy, the rest of that life list will
feel like a breeze.
THE F
UN
WAY T
O
TAKE
YO
VITAM UR
INS

Available at healthspan.co.uk/yogo

BA LA N CE October 2017


http://healthspan.co.uk/yogo

Table of Contents for the Digital Edition of Balance October 2017

Balance October 2017 - 1
Balance October 2017 - 2
Balance October 2017 - 3
Balance October 2017 - 4
Balance October 2017 - 5
Balance October 2017 - 6
Balance October 2017 - 7
Balance October 2017 - 8
Balance October 2017 - 9
Balance October 2017 - 10
Balance October 2017 - 11
Balance October 2017 - 12
Balance October 2017 - 13
Balance October 2017 - 14
Balance October 2017 - 15
Balance October 2017 - 16
Balance October 2017 - 17
Balance October 2017 - 18
Balance October 2017 - 19
Balance October 2017 - 20
Balance October 2017 - 21
Balance October 2017 - 22
Balance October 2017 - 23
Balance October 2017 - 24
Balance October 2017 - 25
Balance October 2017 - 26
Balance October 2017 - 27
Balance October 2017 - 28
Balance October 2017 - 29
Balance October 2017 - 29
Balance October 2017 - 30
Balance October 2017 - 31
Balance October 2017 - 32
Balance October 2017 - 33
Balance October 2017 - 35
Balance October 2017 - 34
Balance October 2017 - 37
Balance October 2017 - 35
Balance October 2017 - 36
Balance October 2017 - 37
Balance October 2017 - 38
Balance October 2017 - 39
Balance October 2017 - 40
Balance October 2017 - 41
Balance October 2017 - 42
Balance October 2017 - 43
Balance October 2017 - 44
Balance October 2017 - 45
Balance October 2017 - 46
Balance October 2017 - 47
Balance October 2017 - 48
Balance October 2017 - 49
Balance October 2017 - 50
Balance October 2017 - 51
Balance October 2017 - 52
Balance October 2017 - 53
Balance October 2017 - 54
Balance October 2017 - 55
Balance October 2017 - 56
Balance October 2017 - 57
Balance October 2017 - 58
Balance October 2017 - 59
Balance October 2017 - 60
Balance October 2017 - 61
Balance October 2017 - 62
Balance October 2017 - 63
Balance October 2017 - 64
Balance October 2017 - 65
Balance October 2017 - 66
Balance October 2017 - 67
Balance October 2017 - 68
Balance October 2017 - 69
Balance October 2017 - 70
Balance October 2017 - 71
Balance October 2017 - 72
Balance October 2017 - 73
Balance October 2017 - 74
Balance October 2017 - 75
Balance October 2017 - 76
Balance October 2017 - 77
http://europe.nxtbook.com/emp/Balance/BALANCE_NOVEMBER_19
http://europe.nxtbook.com/emp/Balance/BALANCE_OCTOBER_2019
http://europe.nxtbook.com/emp/Balance/balanceseptember2019
http://europe.nxtbook.com/emp/Balance/balancejuly2019
http://europe.nxtbook.com/emp/Balance/Balance_June_2019
http://europe.nxtbook.com/emp/Balance/balancemay2019
http://europe.nxtbook.com/emp/Balance/balance_april_2019
http://europe.nxtbook.com/emp/Balance/BalanceMarch19
http://europe.nxtbook.com/emp/Balance/BalanceFebruary19
http://europe.nxtbook.com/emp/Balance/BalanceJanuary2019
http://europe.nxtbook.com/emp/Balance/BalanceDecember2018
http://europe.nxtbook.com/emp/Balance/BalanceNovember2018
http://europe.nxtbook.com/emp/Balance/BalanceOctober2018
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2018
http://europe.nxtbook.com/emp/Balance/BalanceAugust2018
http://europe.nxtbook.com/emp/Balance/BalanceJuly2018
http://europe.nxtbook.com/emp/Balance/BalanceJune2018
http://europe.nxtbook.com/emp/Balance/BalanceMay2018
http://europe.nxtbook.com/emp/Balance/BalanceApril2018
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue2018
http://europe.nxtbook.com/emp/Balance/BalanceFebruary18
http://europe.nxtbook.com/emp/Balance/BalanceJanIssue2018
http://europe.nxtbook.com/emp/Balance/balancedecember2017
http://europe.nxtbook.com/emp/Balance/balancenovember2017
http://europe.nxtbook.com/emp/Balance/BalanceOctober2017
http://europe.nxtbook.com/emp/Balance/BalanceSeptIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJulyIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJuneIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMayIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceAprilIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue17
http://europe.nxtbook.com/emp/Balance/BalanceFebruaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJanuaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2016
http://europe.nxtbook.com/emp/Balance/BalanceJuly2016
http://europe.nxtbook.com/emp/Balance/BalanceJune2016
http://europe.nxtbook.com/emp/Balance/BalanceMay2016
http://europe.nxtbook.com/emp/Balance/BalanceLaunchEditionApril2016
http://europe.nxtbook.com/emp/Balance/Balance2016
http://europe.nxtbook.com/emp/Balance/BalanceNov
http://europe.nxtbook.com/emp/Balance/Balance
http://www.nxtbookMEDIA.com