Balance October 2017 - 18
BALANCE PROMOTION
GOOD TO GO
If you're struggling to
stick to a healthy diet,
weave delicious YoGo
into your daily regime to
top up the nutrients you
may be missing out on
A TASTY
TREAT
YoGo - no added
sugar, suitable for
vegetarians and, can
be, lactose free too.
T
here simply isn't enough time
to squeeze in everything we
set out to do in a typical day.
Morning yoga. Gym at lunch.
Seeing friends in the evening. Rustling
up healthy food. Catching up on that
book or box set. And that doesn't even
factor in the day job.
Another thing to add to the
ever-growing list is finding the time
to take your supplements. Without an
easy way to fit supplements into your
daily routine, they simply get forgotten.
YOGO - HEALTH TO GO
A study by Healthspan found almost
nine out of 10 people reckon they have
a good idea of what they need to do and
eat to be healthy, yet more than half
tend to say one thing and do another.
Are you one of those people with a
cupboard full of supplements yet never
remember to pop a pill? You're not
alone. Thankfully, YoGo makes taking
supplements an absolute doddle.
YoGo is a range of low calorie
yogurt drinks, enriched with either
glucosamine, omega 3, multivitamins,
live bacteria, or plant sterols, in a
variety of flavours.
What's more, YoGo is delicious. It's
something you'll actively look forward to
taking. You might think such a tasty treat
would be packed with sugar. However,
rest assured: there's no added sugar.
STOP THE YOYO
The typical health kick lasts less than 12
days so the Average Joe will spend the
equivalent of eight years trying to stick
with 252 different health kicks over
their lifetime! Enough yoyoing. Is there
a healthy habit that is easy to stick to? If
you always eat a healthy balanced diet
stop reading now - and we'd like to meet
you. But if you're like most Brits, you
need to top up your vitamin and mineral
intake to reach the recommended level,
rustle up a YoGo.
It comes in sachet form, which means
you simply need to add it to 150ml milk
(dairy or non-dairy, so it's suitable if
you're lactose intolerant). Making it
easier to fit supplements into your daily
routine. All being well, you'll soon feel
so healthy, the rest of that life list will
feel like a breeze.
THE F
UN
WAY T
O
TAKE
YO
VITAM UR
INS
Available at healthspan.co.uk/yogo
BA LA N CE October 2017
http://healthspan.co.uk/yogo
Table of Contents for the Digital Edition of Balance October 2017
Balance October 2017 - 1
Balance October 2017 - 2
Balance October 2017 - 3
Balance October 2017 - 4
Balance October 2017 - 5
Balance October 2017 - 6
Balance October 2017 - 7
Balance October 2017 - 8
Balance October 2017 - 9
Balance October 2017 - 10
Balance October 2017 - 11
Balance October 2017 - 12
Balance October 2017 - 13
Balance October 2017 - 14
Balance October 2017 - 15
Balance October 2017 - 16
Balance October 2017 - 17
Balance October 2017 - 18
Balance October 2017 - 19
Balance October 2017 - 20
Balance October 2017 - 21
Balance October 2017 - 22
Balance October 2017 - 23
Balance October 2017 - 24
Balance October 2017 - 25
Balance October 2017 - 26
Balance October 2017 - 27
Balance October 2017 - 28
Balance October 2017 - 29
Balance October 2017 - 29
Balance October 2017 - 30
Balance October 2017 - 31
Balance October 2017 - 32
Balance October 2017 - 33
Balance October 2017 - 35
Balance October 2017 - 34
Balance October 2017 - 37
Balance October 2017 - 35
Balance October 2017 - 36
Balance October 2017 - 37
Balance October 2017 - 38
Balance October 2017 - 39
Balance October 2017 - 40
Balance October 2017 - 41
Balance October 2017 - 42
Balance October 2017 - 43
Balance October 2017 - 44
Balance October 2017 - 45
Balance October 2017 - 46
Balance October 2017 - 47
Balance October 2017 - 48
Balance October 2017 - 49
Balance October 2017 - 50
Balance October 2017 - 51
Balance October 2017 - 52
Balance October 2017 - 53
Balance October 2017 - 54
Balance October 2017 - 55
Balance October 2017 - 56
Balance October 2017 - 57
Balance October 2017 - 58
Balance October 2017 - 59
Balance October 2017 - 60
Balance October 2017 - 61
Balance October 2017 - 62
Balance October 2017 - 63
Balance October 2017 - 64
Balance October 2017 - 65
Balance October 2017 - 66
Balance October 2017 - 67
Balance October 2017 - 68
Balance October 2017 - 69
Balance October 2017 - 70
Balance October 2017 - 71
Balance October 2017 - 72
Balance October 2017 - 73
Balance October 2017 - 74
Balance October 2017 - 75
Balance October 2017 - 76
Balance October 2017 - 77
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