BalanceOctober2016 - 46

K
R
of
A
E
D ID
S PA
S

E
H
T

T

he global wellbeing industry
is currently valued at around
$3.4trillion, but against a world
of smug #eatclean blogs and
glossy offerings, there's a resurgence in
ancient, holistic therapies. Although they
may seem outlandish to our modern ears at
first, these treatments, some of which
are thousands of years old, have stood
the test of time and offer results. To find
out more, Balance asked me to take the

46

plunge and step out of my comfort zone
to try a few - after all, the things that are
good for you aren't always glamorous.

BLACK METAL YOGA
'RAAAAAHHHH!' I stand, feet firmly
planted apart, in Warrior Two pose. A low,
growling voice resonates from the studio's
speakers. 'RAAAAAHHHH,' we yell
back, sticking our tongues out for good
measure. We're in Hackney taking part in

BALANCE October 2016

PHOTOGRAPHY: STOCKSY, SHUTTERSTOCK

ess s
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ice arti etal
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v
l o Lau blac
a
u
us ffer? from n...
e
h
f t s on o ves - tatio
o
ti edi
red nt
Bo atme lterna ke m
tre me a sna
so ga to
yo



Table of Contents for the Digital Edition of BalanceOctober2016

BalanceOctober2016 - 1
BalanceOctober2016 - 2
BalanceOctober2016 - 3
BalanceOctober2016 - 4
BalanceOctober2016 - 5
BalanceOctober2016 - 6
BalanceOctober2016 - 7
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BalanceOctober2016 - 45
BalanceOctober2016 - 46
BalanceOctober2016 - 47
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BalanceOctober2016 - 49
BalanceOctober2016 - 50
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BalanceOctober2016 - 64
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http://europe.nxtbook.com/emp/Balance/BalanceDecember2018
http://europe.nxtbook.com/emp/Balance/BalanceNovember2018
http://europe.nxtbook.com/emp/Balance/BalanceOctober2018
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2018
http://europe.nxtbook.com/emp/Balance/BalanceAugust2018
http://europe.nxtbook.com/emp/Balance/BalanceJuly2018
http://europe.nxtbook.com/emp/Balance/BalanceJune2018
http://europe.nxtbook.com/emp/Balance/BalanceMay2018
http://europe.nxtbook.com/emp/Balance/BalanceApril2018
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue2018
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http://europe.nxtbook.com/emp/Balance/BalanceMayIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceAprilIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceMarchIssue17
http://europe.nxtbook.com/emp/Balance/BalanceFebruaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceJanuaryIssue2017
http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
http://europe.nxtbook.com/emp/Balance/BalanceSeptember2016
http://europe.nxtbook.com/emp/Balance/BalanceJuly2016
http://europe.nxtbook.com/emp/Balance/BalanceJune2016
http://europe.nxtbook.com/emp/Balance/BalanceMay2016
http://europe.nxtbook.com/emp/Balance/BalanceLaunchEditionApril2016
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http://europe.nxtbook.com/emp/Balance/BalanceNov
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