BalanceOctober2016 - 35

BAL ANCE ASKED LON D ON ERS :

+
+

'How did you feel when you woke up this morning?'

HAPPY!

'I feel great in the mornings, I'm generally
a very happy person, I always feel really
positive. I have 10 minutes of meditation to
start the day with positive thinking.'
Carolina Di Bitonto,
29, Wood Green,
The eve
assistant manager

EQUATION

TIRED!

'I'm struggling with post-Ibiza blues!
But I'm always tired. No matter how much
sleep I've had, it's never enough. In
no shape or form would I describe myself
as a morning person. I'm a don't-talk-tome-until-midday kinda person.'
Luke O'Prey, 28, Dalston, designer

STAY
COOL

BREATHE

GET
SUPPORT

T HE P E R FE CT START

Begin your day in the best way possible

Morning

FOMO
involves
missing out
on social
media gossip
and updates

Resist the urge to
press snooze. It
interrupts the body's
natural rhythm

¼ of Brits say
a poor quality
mattress
keeps them
up at night

READY!

'I woke up raring to go today, ready for
my busy day. I believe you have a choice
whether you have a positive day. I'm more
of a night owl, and I do like to sleep in if I
can, but I deal with the morning well.'
Anda Vlasaku, 26, Brent, client
relationship manager

WORRY

WAKE
HAPPY

beds that are made with the latest
technologies in mind is beneficial. That's
why I extol the virtue of the eve mattress.'
The eve mattress incorporates threelayer technology made with a next
generation memory foam top layer.
'For a long time, memory foam was very
expensive,' explains Max. 'But through its
direct to consumer model and delivery in a
box, eve makes that technology affordable.'

SWEET DREAM S

Our willpower
is strongest first
thing, so start your
day by exercising
or meditating.

out of
10 skip
breakfast
to log on to
check their
emails

Eve wants the UK to sleep better with
its hassle-free approach to buying a
mattress. Its products can be customised
to fit any size or shape bed, and they're
delivered by bicycle (yes, really!) in a
manageable box, straight to your home.
Every mattress has a 10-year guarantee,
and you've got 100 nights to decide if
it's working for you - if you're not satisfied
with the mattress after the trial period,
eve will collect it and refund you in full.
Visit evemattress.co.uk

October 2016 BALANCE



http://evemattress.co.uk

Table of Contents for the Digital Edition of BalanceOctober2016

BalanceOctober2016 - 1
BalanceOctober2016 - 2
BalanceOctober2016 - 3
BalanceOctober2016 - 4
BalanceOctober2016 - 5
BalanceOctober2016 - 6
BalanceOctober2016 - 7
BalanceOctober2016 - 8
BalanceOctober2016 - 9
BalanceOctober2016 - 10
BalanceOctober2016 - 11
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BalanceOctober2016 - 41
BalanceOctober2016 - 42
BalanceOctober2016 - 43
BalanceOctober2016 - 44
BalanceOctober2016 - 45
BalanceOctober2016 - 46
BalanceOctober2016 - 47
BalanceOctober2016 - 48
BalanceOctober2016 - 49
BalanceOctober2016 - 50
BalanceOctober2016 - 51
BalanceOctober2016 - 52
BalanceOctober2016 - 53
BalanceOctober2016 - 54
BalanceOctober2016 - 55
BalanceOctober2016 - 56
BalanceOctober2016 - 57
BalanceOctober2016 - 58
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BalanceOctober2016 - 60
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BalanceOctober2016 - 63
BalanceOctober2016 - 64
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http://europe.nxtbook.com/emp/Balance/BalanceDecember2016
http://europe.nxtbook.com/emp/Balance/BalanceNovember2016
http://europe.nxtbook.com/emp/Balance/BalanceOctober2016
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http://europe.nxtbook.com/emp/Balance/BalanceNov
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