BalanceMayIssue2017 - 52
Travel
DE ST I NAT ION:
S EATTLE , WAS HI N GTON , USA
BRAIN-TRAINING
in
Seattle
Get switched on, unload that
emotional baggage and find
your zen in this peaceful,
sun-soaked, west coast retreat
words by
T O N Y W R IG H T O N
H OW TO BO O K
BOOKING INFO:
40yearsofzen.com
COST: £11,699 for
five days.
FLIGHTS: London
to Seattle, fly direct
from £700.
HOTEL: Cedarbrook
Lodge, Seattle.
Double rooms start
from £125 a night
per person.
The centre is in
the hills of Kent,
Washington, 20
minutes from the
airport.
52
T
his is not quite the kind of thing
you read in a holiday brochure:
Travel to a mysterious mountain
retreat outside Seattle for a week of electrical
Arriving in Seattle on a Sunday afternoon,
I had time to kill before the course started
the following day. A chance to prop open
my jet-lagged eyes by sampling Seattle's hip
brain stimulation. Even the name of the
centre made my suspicious, risk-averse,
bullsh*t-detecting mind, well, suspicious...
40 Years Of Zen.
I was told it was called this because after
being wired up to cutting-edge technology
for a week, our minds would be able to
access deep states of calm similar to someone
who's been meditating for 40 years. Who
needs to become a Buddhist monk when one
could simply strap on the electrodes and sort
the whole thing out in a week? Was I signing
up to a cult? I decided to switch off my
scepticism. Besides, I was excited that some
of the most successful business people,
Hollywood elite and athletes had done it.
coffee culture, and go and stare through the
windows at Amazon's new no-credit-card
'in-store experience'.
BALANCE May 2017
MASTER MIND
I stayed at the beautiful Cedarbrook Lodge,
more like an alpine retreat than a hotel,
on the outskirts of Seattle. The training
was billed as 'fully immersive with very
long-days', so I thought I'd be grateful
for a comfy bed at night. Attendees can
stay anywhere they like in the surrounding
area, and a good way of saving money
would be to stay in an Airbnb nearby.
The sun sparkled outside the 40 Years
Of Zen sanctuary mansion as our nervous
http://www.40yearsofzen.com
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