May CONTENTS R E GU LA RS BO DY/S O U L 7 GOOD NEWS 9 THE MANUAL 62 MASTERCLASS: DARREN CLARKE 32 THE ART OF WELLNESS ARCHITECTURE 35 TREATMENT OF THE MONTH PSYCH OLO GY 37 ARE WE GETTING ANGRIER? 42 MAGIC MUSHROOMS: FRIEND OR FOE? FOO D WORK/ LIFE 45 LOVE YOUR SCRAPS, WITH ALEXANDRA DUDLEY ER C 2 O V Th R ho e r US w efo S by he rm EL ga tur ed L B n i m nin ed bad RA en g c h b ta on is l oy ND l d tr ife te em ol a lls on of rou us s his nd 55 COUNTER CULTURE - MAY'S BEST WAYS TO TREAT YOUR MIND BEAU TY / GRO OMING pg. A RTS/C ULT URE 4 ST O RY 28 GET A HANDLE ON STRESSFUL SITUATIONS 59 KEEP YOUR SMILE AT ITS BEST 60 CONQUER DENTAL FEARS TRAVE L 50 TREAT YOUR MIND AND YOUR BODY IN BEAUTIFUL ST LUCIA May 2018 BA LA N CE 5