July CONTENTS R E GULA RS WORK/ LIF E 9 GOOD NEWS 16 QUIZ: WHAT SHOULD I DO WITH MY MONEY? 78 MASTERCLASS: BREAK THE RULES, GET RESULTS 30 WHY HAS FATIGUE BECOME ACCEPTABLE? PSYCH OLO GY 33 HOW TO DEAL WITH PASSIVEÂ AGGRESSION 36 THE IMPORTANCE OF RITUALS BO DY/SO U L 40 TAKE A TRIP INTO MICRODOSING 43 THE NEW TAKE ON NEURO -LINGUISTIC PROGRAMMING he E Fr VA om N r fe G ta self eli EL ck , h ng IN li o L he ng w os E r o Ho Eva t to LI wn llyw ng fi LL n Y te oo elin din rm d e g s on is ER O V pg. TRAVE L 58 MEXICAN FIESTA 63 GET VOCAL IN GOA C A RTS/CULT URE 71 IT'S TOO HOT TO THINK, SO WE'VE SORTED YOUR 'TO DO' LIST FOR JULY 2 6 ST O RY FO OD 47 NADIYA HUSSAIN'S COOKING FOR THE FAMILY 53 ADAPTOGENS: YOUR SKIN'S NEW BEST FRIEND BEAU TY / GRO OMING 75 SMELL GOOD ON THE GO 77 SOLVE PROBLEM HOLIDAY HAIR July 2018 BA LA N CE 7