Balance Jan Issue 2018 - 62

BALANCE PROMOTION

FREE
SAMPLE
Try some
MagnesiumOil
Joint spray on
us by visiting
betteryou.com/
free today!

KEEP
ON
TRACK
Muscle pain curtailed your
'New Year, new you' plans?
BetterYou's magnesium
range will change that

Y

ou might have done the hard part
and kick-started your New Year
fitness routine. Nothing can stop
you, right? You've bought the
wearable tech, running gear, started a few jogs
after work... But what's this? Muscle pain? Oh,
come on. No one warned you about this.
However, it's true: if you've just got into running,
there's a strong chance you'll be clobbered by
aching muscles. But help, thankfully, is on the
way in the form of mighty magnesium.
A powerhouse mineral, magnesium is crucial
to help speed up recovery by helping you
improve muscle function and flexibility, maintain
electrolyte balance and reduce fatigue. It's
also vital for skeletal strength and energy
production, and helps you sleep well postworkout thanks to its ability to relax muscles.
Seven in 10 of us suffer from low levels of
magnesium which is why a supplement that gets
straight to where it's needed is an ideal way to
recharge our systems.
Supplementing magnesium through the skin
has been shown to work five times faster than
tablets. Through the skin, it goes straight to the
body tissue providing a fast and effective dose
directly to where it's needed. So if you've been
using aching muscles as a get-out for not being
able to run, now you've got no excuses. Sorry.

D IS C OVER YOUR REC OVERY ROUT INE
PRE-ACTIVITY
Before exercise,
apply BetterYou's
MagnesiumOil or
MagnesiumGel to key
muscle and joint areas
and massage
in well.
IDEAL
FOR
GYM

DURING ACTIVITY
Use 5-10 sprays of
BetterYou Magnesium
Oil to relieve
cramp or
muscle pain.

POST ACTIVITY

Moisture massage
After bathing or
Post shower spray
showering, supercharge
On wet skin massage
BetterYou MagnesiumOil your pre-sleep
routine with BetterYou
directly to the key
MagnesiumSkin Body
muscle and joint areas.
Butter or
Mineral absorption
Lotion.
begins immediately
and towel drying after
will not affect mineral
RELAX
absorption.
Magnesium soak
After your workout,
add 250g of BetterYou
Magnesium Flakes to
a body bath for the
ultimate relaxation.

STRONG
AND
PURE

BA
October
LA N CE
2017January
BA LA N2018
CE

AND
UNWIND

The BetterYou
transdermal magnesium
range is available at
all good health stores,
including Holland and
Barrett, and online at
betteryou.com


http://www.betteryou.com/ http://www.betteryou.com

Table of Contents for the Digital Edition of Balance Jan Issue 2018

Balance Jan Issue 2018 - 1
Balance Jan Issue 2018 - 2
Balance Jan Issue 2018 - 3
Balance Jan Issue 2018 - 4
Balance Jan Issue 2018 - 5
Balance Jan Issue 2018 - 6
Balance Jan Issue 2018 - 7
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