Balance Jan Issue 2018 - 49

with what was still a highly nutritious and
tasty green leaf. This led Philip to launch
B.fresh, producing a delicious range of
cold pressed pure juices and smoothies
right there on the farm.
Philip says: 'We have a no nonsense
approach here at B.fresh. We believe fruit
and veg is unquestionably good for you, no
fuss, but we also know life can get busy and
it can be difficult to eat well all the time, so
we aim to make it that little bit easier.'

Green Guru contain Chicory Root extract,
an ingredient with inulin, which is the
prebiotic nourishing the good bacteria
already in your gut while also giving a
healthy hit of fibre.

COULDN'T BE BETTER

The active cultures are Bacillus Coagulans,
dairy free probiotics, which pass into the
intestine before activating to increase the
gut microbiome, so helping to support
digestive health naturally.
WONKY AND WONDERFUL
Flavour never forgotten, both of these
He adds: 'Our healthy juices are
smoothies are packed with the tastiest
crammed full of the most delicious fruit
fruit and veg. Berry Boss is a brilliant blend
and vegetables. Where British season
of blackcurrant, blueberry, blackberry,
and climate allow us to, we grow
carrot and beetroot, balanced with
ourselves. And, when we
sweet notes of apple, while Green
can't, we know a farmer
Guru is a refreshingly zingy
who does.
combination of spinach,
'We source the
pea, cucumber, apple and
freshest produce
superfood avocado.
from growers
These tasty and
we know, all
powerful smoothies
shapes and
are also 1 of your 5 a
sizes, the uglier
day, help you hit your
and wonkier the
RDA of Vitamin C and
better, so we can
are high in antioxidants,
keep fuelling people
going even further to aid
Our smoothies can boost
immunity after illness,
with the tastiest juices
a healthy immune system.
manage bloating and
all year round.'
As with the rest of the
support healthy digestion
B.fresh has recently launched its
range they have been
new Super Smoothies +ACTIVE CULTURES,
HPP'ed (High Pressure Processed) to
the first in the UK to contain both a
ensure the highest levels of vitamins
pre and probiotic. Both Berry Boss and
and nutrients are retained.

NAT URE'S GO OD NESS B OT T LED

High in

Vitamin
A&C

Why the B-fresh habit is a good one to get into

No added
sugar

British
Produced

Source of

potassium

Dairy-free

Nutritionist Pixie Turner says:
'Gut health is a massive trend,
except it's not just another
fad, more research is being
published all the time and
we're only now really starting
to appreciate its importance to
our overall health.
'Both these smoothies
contain live cultures, probiotics
which help contribute to gut
health by promoting a diverse
microbiome, something we
know is a marker of overall
good health. Our gut health

January 2018 BALANCE

is being increasingly linked to
other systems and organs in
the body. Although we don't
yet understand the exact
mechanisms, we do know your
gut bacteria have far-reaching
effects on long-term health.'
Visit b-fresh.co.uk;
available in Caffe Nero,
WHSmith, Sainsbury's,
Ocado, Wholefoods


http://b-fresh.co.uk

Table of Contents for the Digital Edition of Balance Jan Issue 2018

Balance Jan Issue 2018 - 1
Balance Jan Issue 2018 - 2
Balance Jan Issue 2018 - 3
Balance Jan Issue 2018 - 4
Balance Jan Issue 2018 - 5
Balance Jan Issue 2018 - 6
Balance Jan Issue 2018 - 7
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