Balance February 18 - 32

Onsay, Boro (Indian dialect);
verb To pretend to love.
You're here now, so might
as well make the most of it.

W

ord to the wise: life is
about so much more than
the pursuit of happiness.
In fact, as emotions go, 'happy' is
a pretty nebulous one. It's a broad
stroke when what you actually seek
is an individual strand of happiness
- something closer to contentment,
awe or excitement.
Psychologists say homing in on
these specific emotions is important.
'There are studies on the value of
developing "emotional granularity",
in which people can be taught to
identify and label their feelings with
greater specificity and nuance,' says
positive psychology lecturer Dr Tim
Lomas. 'That means recognising
different varieties of positive emotion,
rather than just using generic terms
such as "happiness" or "wellbeing".'
It was to that end Dr Lomas created
The Positive Lexicography Project
- a compendium of words that
succinctly capture nuanced emotions.
Understanding and reflecting upon
them is, according to Dr Lomas,
helpful in developing mindfulness
- doubly important when you're
an overworked Londoner who goes
through several thousand emotions
just being on the tube at rush hour.
We combed through his
intercontinental library of
untranslatable emotions to find the
feels most relevant to our discerning
Balance readers. Consider your
emotional vocabulary broadened.

Kenopsia

Ramé
Balinese; noun Something
at once chaotic and joyful.
London in a nutshell.

32

Gaupasa

Feierabend

Basque; noun Literally 'allnighter'; e.g. to spend the night
partying and to arrive home at
dawn. You may or may not be
returning from Vauxhall.

German; noun Literally 'evening
celebration'; the jolly mood that
arrives at the end of a working
day; can just mean the end of the
working day.

BA LA N CE February 2018

English, New Coinage; noun The
eerie, forlorn atmosphere of a
place usually bustling with people
but now abandoned and quiet-a
school hallway in the evening, an
unlit office on a weekend...

Flâner
French; verb Leisurely strolling.
As noun (Flâneur): one who strolls
(e.g. to experience the city).



Table of Contents for the Digital Edition of Balance February 18

Balance February 18 - 1
Balance February 18 - 2
Balance February 18 - 3
Balance February 18 - 4
Balance February 18 - 5
Balance February 18 - 6
Balance February 18 - 7
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