Balance August 2018 - 44

SHARE
ON SOC
IA
AND TA L
G
US

#murray
motivation
Let BALANCE help you shake
off those Monday morning blues

T

he average person in the UK
doesn't smile on a Monday morning
until 11.16am. It's a sad statistic
we at BALANCE want to challenge
with a dose of #MondayMotivation, courtesy
of Hollywood royalty Bill Murray.
Don't be selfish with that smile. Snap,
share on social and tag @balanceldn to put a
smile on someone else's face before 11.16am
Monday, and you might even be re-posted by
us, too. And for your daily dose of good news,
inspiration and advice throughout the rest of
the week, simply head over to balance.media.
Follow us @balancldn
on Instagram, Twitter
and Facebook

Balance presents
September is National Yoga Month so to
celebrate, we've teamed up with Obrigado
Coconut Water to bring you an exclusive yoga
flow and brunch workshop - all overlooking
the breathtaking London skyline.
It's hard to imagine a better setting for a
yoga class: amidst London's buzz, but high
enough so the city's sounds are reduced to
a murmur, practice warrior poses and sun
salutations while your instructor guides you
through a 45-minute energising flow.
The practice is a reminder of what yoga
is really about. Rather than trying to
escape the hustle and bustle of our busy
lives, it's a way to reconnect with our
peaceful inner space. By the end
of the session, you'll feel
energised, empowered and
ready for brunch.
Reserve your space now,
and you'll even receive a VIP
goody bag jam-packed with
healthy treats.

44

ROOFTOP YOGA + BRUNCH
E
USIV
EXCL
R
E
B
EM
SEP T N T
E
EV

WHEN Saturday 29 September
WHERE Rooftop at Tintagel
House, 92 Albert Embankment,
London, SE1 7TY
CLASS 45-minute yoga flow,
followed by a delicious brunch

BA LA N CE August 2018

To buy tickets, visit
balancerooftopyoga.
eventbrite.com

L I V E

W E L L



http://instagram.com/balanceldn http://balancerooftopyoga.eventbrite.com

Table of Contents for the Digital Edition of Balance August 2018

Balance August 2018 - 1
Balance August 2018 - 2
Balance August 2018 - 3
Balance August 2018 - 4
Balance August 2018 - 5
Balance August 2018 - 6
Balance August 2018 - 7
Balance August 2018 - 8
Balance August 2018 - 9
Balance August 2018 - 10
Balance August 2018 - 11
Balance August 2018 - 12
Balance August 2018 - 13
Balance August 2018 - 14
Balance August 2018 - 15
Balance August 2018 - 16
Balance August 2018 - 17
Balance August 2018 - 18
Balance August 2018 - 19
Balance August 2018 - 20
Balance August 2018 - 21
Balance August 2018 - 22
Balance August 2018 - 23
Balance August 2018 - 24
Balance August 2018 - 25
Balance August 2018 - 26
Balance August 2018 - 27
Balance August 2018 - 28
Balance August 2018 - 29
Balance August 2018 - 30
Balance August 2018 - 31
Balance August 2018 - 32
Balance August 2018 - 33
Balance August 2018 - 34
Balance August 2018 - 35
Balance August 2018 - 36
Balance August 2018 - 37
Balance August 2018 - 38
Balance August 2018 - 39
Balance August 2018 - 40
Balance August 2018 - 41
Balance August 2018 - 42
Balance August 2018 - 43
Balance August 2018 - 44
Balance August 2018 - 45
Balance August 2018 - 46
Balance August 2018 - 47
Balance August 2018 - 48
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