Balance August 2018 - 3
CONTENTS
Welcome
RE GU LA R S
In life, it is said it's the difficult
experiences that allow us to develop and no, I don't mean being squeezed,
sardine-style, onto the Northern
Line. That is one sadly unavoidable
necessity no zen master can ever hope
to, well, master.
I'm talking about the encounters that
shake you to the very core; those encounters that force you to
challenge exactly who you think you are, and ask you to seriously reconsider
the way you've constructed your life.
The good news is there is a very simple solution, because travel (yes, even
outside of the M25!) has a wonderful way of doing just that. Our generation
now champions experiences over material possessions. Why? Because, unlike
material wealth, experiences become a part of you. As has been oft quoted, we
are, after all, the sum total of our experiences.
With the UK reaching record temperatures this year, summer offers
myriad opportunities to change pace and step away from the monotony
of the daily grind. I hope you have - and continue to have - adventures
that pave the way for new ideas.
Sophie Scott Editor
COVER PHOTOGRAPHY: GETTY IMAGES/MAARTEN DE BOER. EDITOR'S PHOTOGRAPHY: IAKOVOS KALAITZAKIS
editor@balance.media
balance.media
@balanceLDN
@balanceldn
WO RK/LIFE
16 DENZEL
WASHINGTON IS
OUR LEADING MAN
BO DY/SOU L
21 PUT OFF PUTTING
THINGS OFF
PSYC HOLOGY
24 BOUNCE BACK
FROM ROCK BOTTOM
FO OD
31 BRING THE HOLIDAY
VIBE BACK HOME
33 TAME YOUR
TRAVEL TUMMY
34 THE START-UPS
MAKING IT BIG
TRAVEL
36 THE SWISS WAY TO
IRON OUT WRINKLES
A RTS/
C U LTU RE
39 DAVID SPADE'S
SECRET TO PLAYING
THE LONG GAME
THE
BALANCE
EQUATION
BE
PRESENT
6 GOOD NEWS
46 AGE WITH
ELEGANCE
BEAUTY /
G ROOM IN G
GAIN
INSIGHT
LAUGH
FEAR
LIVE
WELL
EDITORIAL
TRADING
Head of Finance Kate Lyon
Editor Sophie Scott
Commercial Director Minal Bhima
Licensing Jonathan Marks
Deputy Editor James Gill
Advertising Paul Brett, Nick Canane,
Stefanie Daniels, Lindi De Souza,
Jeremy Saunders
PA to Publisher/Managing
Director Filippa Woolf
Production Editor Jonathan Sever
Creative Director Kate Monument
Art Director Victoria Ireland
Creative Partnerships
Rashad Braimah, Hussain Chowdhury
Deputy Art Editor Jade Cooper-Collins
Publisher/Managing Director
Daniel Cuby
CIRCULATION AND DISTRIBUTION
Magazine Heroes
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EC1V 7DY
Website & Social Media Manager
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BALANCE PUBLISHING LTD
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Digital Creative Producer Henry Mame
Editorial Director Rashmi Madan
Production Director Dahlia Cuby
Thanks to Libby Williams
Digital Director Callum McGeoch
Executive Editor Morgan Rees
August 2018 BA LA N CE
43 PROTECT
YOURSELF AND
THE ENVIRONMENT
45 SAVE YOUR SKIN
FROM DIGI DAMAGE
BALAN C E
Balance Copyright of editorial contents
are held by Balance Publishing Ltd. The
views expressed in this publication are
not necessarily those of the publisher.
Reproduction in whole or part is
forbidden except with the express
permission of the publisher. It is not the
intention to print any matter
that discriminates on the
grounds of race, sex,sexuality
or disability. All details, and
prices, are correct at the time
of going to press. The Balance
equation is a device and not
mathematically correct.
3
Table of Contents for the Digital Edition of Balance August 2018
Balance August 2018 - 1
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