At Home Christian Jessen 2014 - 47

| PROMOTION|

S FOR SUCCESS

Follow these five simple rules to
prevent sun damage to your skin

1

SUNSCREEN
SPF 30+, UVA protection - minimum
3* rating. Reapply every two hours

2

SUNHAT
A broad-brimmed style in order
to shade your face, neck and ears

3
4
5

A broad
-brimmed hat
will help shade
your face, neck
and ears from
the sun's rays

SUNGLASSES
Wraparounds with UV protection
SHOULDERS
UV protective clothing; cover shoulders
SEEK SHADE
Particularly between 11am-3pm

Need practical help?

1cm across with a scaly white surface.
However, it can be red, pink, skin coloured,
or a combination of the above. The patch might
feel rough and like sandpaper, so it is important
to look and feel for any changes. Skin changes
caused by too much sun are not always limited
to a single patch; damage may also appear
in the surrounding area ('field damage').
Solar keratosis may disappear on its own,
however it is impossible to tell which patch may
become cancerous, which is why it's highly
important that you check your skin regularly for
changes. If a patch is large, growing rapidly,
red or bleeding, see your doctor immediately.

The Karen Clifford Skin Cancer Charity, Skcin
(www.skcin.org), is currently supporting the
'Give your skin a good feel' campaign, in
partnership with LEO Pharma.
'We encourage everyone to look and feel
their skin regularly for any changes that might
be signs of sun damage,' says Charlotte
Fionda, Director of Skcin. 'Simply visit
www.checkskinchanges.com for great, practical
advice on exactly how to do this. And, for
personalised support on living with actinic
keratosis, the new QualityCare™ programme
is a very welcome innovation,' she added.

Could I be at risk?

New QualityCare™

Anyone can have sun damaged skin but as it is
the result of long-term sun exposure - especially
sunburn during childhood - it is more likely to
affect people as they grow older. It is a chronic
condition and can recur. If you have fair skin,
burn easily, have used sunbeds or have spent
a lot of time outdoors you are particularly at risk.

QualityCare™, provided by LEO®, is an
innovative web resource to help people
manage their skin conditions (actinic keratosis
and psoriasis) more efficiently, and live
confidently as a result. Free, confidential,

FOR MORE INFORMATION
Visit www.checkskinchanges.com
or www.qualitycarebyleo.co.uk
Follow 'Give your skin a good feel' on
Twitter @skincheck

What should I do if I notice
any changes to my skin?

A skin check to look and feel should take only
five minutes. You may want to get a friend or
your partner to help you, or use a mirror to view
those hard-to-see areas. You may also want to
consider doing a skin check regularly and take
the time to get to know your own skin.
Importantly, if you do notice any changes to
your skin that are unusual for you, discuss this
matter with your doctor as soon as possible.

packed with useful information, and tailored
to an individual's needs, QualityCare™ provides
invaluable support to supplement the advice
you already receive from your doctor.
QualityCare™ uses the latest technology to
personalise support. By answering a series of
questions about the users' past experiences of
their condition and their current concerns, each
individual can build their own unique user
profile so that support can be tailored to their
specific needs. Support topics available for
individuals to select include the following:
* Understanding and checking the skin
* Overview of actinic keratosis and possible
treatment options
* Importance of protection from the sun and
skin monitoring
* Getting the best from an appointment with
a healthcare professional

Sun damage
is the result of
long-term sun
exposure, and
so is more
likely to affect
people as they
grow older


http://www.skcin.org http://www.checkskinchanges.com http://www.checkskinchanges.com http://www.qualitycarebyleo.co.uk

Table of Contents for the Digital Edition of At Home Christian Jessen 2014

At Home Christian Jessen 2014 - 1
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