Star workouts: GET FIT FAST Exercise like your favourite celebrities and you'll shape up in no time Yoga REESE WITHERSPOON, 38 KATE BECKINSALE, 40 034 | JULY 2014 JANUARY JONES, 36 WORDS: EVE BOGGENPOEL | PHOTOGRAPHS: PA PHOTOS, SHUTTERSTOCK Kate Beckinsale wanted to shape up for a ﬁlm role, January Jones needed to be ﬁt and healthy for the birth of her ﬁrst child and Reese Witherspoon was keen to balance her upper and lower body strength. The solution? Yoga. Yep, it seems whatever you're looking for, yoga can help - from increasing ﬂexibility and muscle strength to aiding relaxation. No wonder celebs are ﬂocking to classes!