At Home Christian Jessen 2014 - 234

If the issue is emotional,
counselling could help. Contact
Relate (www.relate.org.uk)
or talk to your GP.

Vulval varicose veins

Although they usually affect the legs,
you can also get varicose veins in
the vagina and the vulva. They
happen when the valves in veins stop
working, and appear as dark purple
or blue veins. They may cause a
throbbing, itching or burning
sensation. They are common during
pregnancy, in the overweight and in
those who stand for long periods.
HELP YOURSELF Warm baths
may help relieve pain, as can cold
compresses and elevating your hips
slightly when lying down.
SEE THE DOCTOR If you're
in discomfort, seek help. Laser
treatment or injections may help.

Pregnant?
VULVAL VARICOUS
VEINS USUALLY GO
AWAY ON THEIR
OWN SIX WEEKS
AFTER YOUR BABY
IS BORN

Peeing during sex

This happens more often than
people realise, as it's not only
easy to confuse the sensation of
impending orgasm with the urge
to pee, it's possible for women to
urinate and orgasm at the same
time. Most will only lose a very
small amount; a teaspoon or so.
HELP YOURSELF Avoid drinking
too much tea, coffee or alcohol in
the hours leading up to sex. Go
to the loo before sex, and avoid
positions where you feel increased
pressure on your bladder due to
the angle of penetration. Kegel's
exercises could also help by
strengthening the pelvic floor muscles.
SEE THE DOCTOR If the
problem is severe or occurs at other
times, get it checked out. Ask about
incontinence medications to take
just before sex, as these should help.

234 | JULY 2014

WHAT IS THAT
DISCHARGE?

Vaginal discharge is normal,
but any unusual odour or
colour should be checked out.
YELLOW A yellow- or green-tinted
discharge usually signals an infection
such as chlamydia or gonorrhoea.
Chlamydia is the most common
sexually transmitted infection in the
UK (affecting 206,912 people in
2012), while gonorrhoea affected
25,525. Both can cause yellow
discharge, pain during urination, and
aches in the abdomen. However,
many women with chlamydia and
gonorrhoea are symptomless.
FIX IT You can't treat these
infections yourself and, if left, they
can cause serious health problems
including infertility and ectopic
pregnancy. But you can protect
yourself from these and other
sexually transmitted infections by
using a condom. You and your
partner should be checked before
embarking on a sexual relationship.
GET IT CHECKED While it's
normal to have vaginal discharge, it
should be clear or milky, without
any strong odour and not itchy.
Otherwise, visit your GP for tests.
THICK, WHITE This is often
caused by thrush, which half to
three-quarters of women will have
in their lives. Almost all women have
candida albicans growing harmlessly
in the vagina, but sometimes this
yeast grows more than usual,

causing thrush (vaginal candidiasis).
As well as a cottage-cheese type
discharge, you may also feel itchy,
sore and get pain when you wee or
have sex. Culprits include perfumed
soaps, antibiotics, pregnancy, tight
underwear or the contraceptive Pill;
some people are naturally more
prone to repeat infections.
FIX IT Avoid using perfumed
products on or around your vagina,
wear cotton underwear and avoid
latex condoms, which can irritate
the vagina. Thrush usually respond
to over-the-counter creams, pessaries
or tablets. Your GP can also
prescribe a course of anti-fungal
treatment. Some women also find
applying plain live yoghurt can help
relieve symptoms. Smear some over
the vulva, then put a teaspoonful on
a tampon and insert into the vagina.
GET IT CHECKED If this is the
first time you've had thrush, you're
over 60 or under 16, pregnant or
breastfeeding, talk to your GP. You
should also see a professional if you
have repeat bouts of thrush, or
there's pain or bleeding.
FOUL-SMELLING Natural
discharge should smell a bit musky. If
it's got a horrid whiff, it can be a sign
of infection, or a forgotten tampon.
It can be very easy to forget your last
tampon during your period, and if
left in the vagina, it can cause
infection and a pungent discharge.
FIX IT Remove the tampon
immediately and keep the area
clean, but avoid harsh cleansers.

YOU DON'T HAVE TO SUFFER WITH HEAVY PERIODS

One in five women experience heavy bleeding, but there are many effective treatments
BLOOD in discharge or urine can be frightening. While it may be a symptom of cystitis, it
could also signal a more serious problem with your kidneys or bladder, so it should never
be ignored. If you notice any abnormal bleeding, visit your GP straightaway.
HEAVY PERIODS can also be worrying. Known as menorrhagia, there is often no cause, but
there can be a side-effect of fibroids, pelvic inflammatory disease or a blood-clotting disorder
or hormonal imbalance. If bleeding lasts more than seven days, contains clots, restricts daily
activities, leaves you tired, depressed or anaemic, or you need to change your pad or tampon
every hour or two, you should see your GP, who may advise medication, hormone therapy
and/or iron supplements to prevent anaemia. There are many options available, depending on
the cause, so don't feel it's something you have to put up with for the whole of your reproductive
life. Check out other treatment options at www.wearwhiteagain.co.uk
DR CHRISTIAN SAYS: 'Heavy periods don't always need to be treated,
unless they are interfering with your quality of life. They can be regulated by
medications containing hormones or chemicals to reduce blood flow. Using a
hormone-containing contraceptive coil can help, too. More dramatic measures
include surgery to destroy the lining of the womb, or even hysterectomy.'


http://www.relate.org.uk http://www.wearwhiteagain.co.uk

Table of Contents for the Digital Edition of At Home Christian Jessen 2014

At Home Christian Jessen 2014 - 1
At Home Christian Jessen 2014 - 2
At Home Christian Jessen 2014 - 3
At Home Christian Jessen 2014 - 4
At Home Christian Jessen 2014 - 5
At Home Christian Jessen 2014 - 6
At Home Christian Jessen 2014 - 7
At Home Christian Jessen 2014 - 8
At Home Christian Jessen 2014 - 9
At Home Christian Jessen 2014 - 10
At Home Christian Jessen 2014 - 11
At Home Christian Jessen 2014 - 12
At Home Christian Jessen 2014 - 13
At Home Christian Jessen 2014 - 14
At Home Christian Jessen 2014 - 15
At Home Christian Jessen 2014 - 16
At Home Christian Jessen 2014 - 17
At Home Christian Jessen 2014 - 18
At Home Christian Jessen 2014 - 19
At Home Christian Jessen 2014 - 20
At Home Christian Jessen 2014 - 21
At Home Christian Jessen 2014 - 22
At Home Christian Jessen 2014 - 23
At Home Christian Jessen 2014 - 24
At Home Christian Jessen 2014 - 25
At Home Christian Jessen 2014 - 26
At Home Christian Jessen 2014 - 27
At Home Christian Jessen 2014 - 28
At Home Christian Jessen 2014 - 29
At Home Christian Jessen 2014 - 30
At Home Christian Jessen 2014 - 31
At Home Christian Jessen 2014 - 32
At Home Christian Jessen 2014 - 33
At Home Christian Jessen 2014 - 34
At Home Christian Jessen 2014 - 35
At Home Christian Jessen 2014 - 36
At Home Christian Jessen 2014 - 37
At Home Christian Jessen 2014 - 38
At Home Christian Jessen 2014 - 39
At Home Christian Jessen 2014 - 40
At Home Christian Jessen 2014 - 41
At Home Christian Jessen 2014 - 42
At Home Christian Jessen 2014 - 43
At Home Christian Jessen 2014 - 44
At Home Christian Jessen 2014 - 45
At Home Christian Jessen 2014 - 46
At Home Christian Jessen 2014 - 47
At Home Christian Jessen 2014 - 48
At Home Christian Jessen 2014 - 49
At Home Christian Jessen 2014 - 50
At Home Christian Jessen 2014 - 51
At Home Christian Jessen 2014 - 52
At Home Christian Jessen 2014 - 53
At Home Christian Jessen 2014 - 54
At Home Christian Jessen 2014 - 55
At Home Christian Jessen 2014 - 56
At Home Christian Jessen 2014 - 57
At Home Christian Jessen 2014 - 58
At Home Christian Jessen 2014 - 59
At Home Christian Jessen 2014 - 60
At Home Christian Jessen 2014 - 61
At Home Christian Jessen 2014 - 62
At Home Christian Jessen 2014 - 63
At Home Christian Jessen 2014 - 64
At Home Christian Jessen 2014 - 65
At Home Christian Jessen 2014 - 66
At Home Christian Jessen 2014 - 67
At Home Christian Jessen 2014 - 68
At Home Christian Jessen 2014 - 69
At Home Christian Jessen 2014 - 70
At Home Christian Jessen 2014 - 71
At Home Christian Jessen 2014 - 72
At Home Christian Jessen 2014 - 73
At Home Christian Jessen 2014 - 74
At Home Christian Jessen 2014 - 75
At Home Christian Jessen 2014 - 76
At Home Christian Jessen 2014 - 77
At Home Christian Jessen 2014 - 78
At Home Christian Jessen 2014 - 79
At Home Christian Jessen 2014 - 80
At Home Christian Jessen 2014 - 81
At Home Christian Jessen 2014 - 82
At Home Christian Jessen 2014 - 83
At Home Christian Jessen 2014 - 84
At Home Christian Jessen 2014 - 85
At Home Christian Jessen 2014 - 86
At Home Christian Jessen 2014 - 87
At Home Christian Jessen 2014 - 88
At Home Christian Jessen 2014 - 89
At Home Christian Jessen 2014 - 90
At Home Christian Jessen 2014 - 91
At Home Christian Jessen 2014 - 92
At Home Christian Jessen 2014 - 93
At Home Christian Jessen 2014 - 94
At Home Christian Jessen 2014 - 95
At Home Christian Jessen 2014 - 96
At Home Christian Jessen 2014 - 97
At Home Christian Jessen 2014 - 98
At Home Christian Jessen 2014 - 99
At Home Christian Jessen 2014 - 100
At Home Christian Jessen 2014 - 101
At Home Christian Jessen 2014 - 102
At Home Christian Jessen 2014 - 103
At Home Christian Jessen 2014 - 104
At Home Christian Jessen 2014 - 105
At Home Christian Jessen 2014 - 106
At Home Christian Jessen 2014 - 107
At Home Christian Jessen 2014 - 108
At Home Christian Jessen 2014 - 109
At Home Christian Jessen 2014 - 110
At Home Christian Jessen 2014 - 111
At Home Christian Jessen 2014 - 112
At Home Christian Jessen 2014 - 113
At Home Christian Jessen 2014 - 114
At Home Christian Jessen 2014 - 115
At Home Christian Jessen 2014 - 116
At Home Christian Jessen 2014 - 117
At Home Christian Jessen 2014 - 118
At Home Christian Jessen 2014 - 119
At Home Christian Jessen 2014 - 120
At Home Christian Jessen 2014 - 121
At Home Christian Jessen 2014 - 122
At Home Christian Jessen 2014 - 123
At Home Christian Jessen 2014 - 124
At Home Christian Jessen 2014 - 125
At Home Christian Jessen 2014 - 126
At Home Christian Jessen 2014 - 127
At Home Christian Jessen 2014 - 128
At Home Christian Jessen 2014 - 129
At Home Christian Jessen 2014 - 130
At Home Christian Jessen 2014 - 131
At Home Christian Jessen 2014 - 132
At Home Christian Jessen 2014 - 133
At Home Christian Jessen 2014 - 134
At Home Christian Jessen 2014 - 135
At Home Christian Jessen 2014 - 136
At Home Christian Jessen 2014 - 137
At Home Christian Jessen 2014 - 138
At Home Christian Jessen 2014 - 139
At Home Christian Jessen 2014 - 140
At Home Christian Jessen 2014 - 141
At Home Christian Jessen 2014 - 142
At Home Christian Jessen 2014 - 143
At Home Christian Jessen 2014 - 144
At Home Christian Jessen 2014 - 145
At Home Christian Jessen 2014 - 146
At Home Christian Jessen 2014 - 147
At Home Christian Jessen 2014 - 148
At Home Christian Jessen 2014 - 149
At Home Christian Jessen 2014 - 150
At Home Christian Jessen 2014 - 151
At Home Christian Jessen 2014 - 152
At Home Christian Jessen 2014 - 153
At Home Christian Jessen 2014 - 154
At Home Christian Jessen 2014 - 155
At Home Christian Jessen 2014 - 156
At Home Christian Jessen 2014 - 157
At Home Christian Jessen 2014 - 158
At Home Christian Jessen 2014 - 159
At Home Christian Jessen 2014 - 160
At Home Christian Jessen 2014 - 161
At Home Christian Jessen 2014 - 162
At Home Christian Jessen 2014 - 163
At Home Christian Jessen 2014 - 164
At Home Christian Jessen 2014 - 165
At Home Christian Jessen 2014 - 166
At Home Christian Jessen 2014 - 167
At Home Christian Jessen 2014 - 168
At Home Christian Jessen 2014 - 169
At Home Christian Jessen 2014 - 170
At Home Christian Jessen 2014 - 171
At Home Christian Jessen 2014 - 172
At Home Christian Jessen 2014 - 173
At Home Christian Jessen 2014 - 174
At Home Christian Jessen 2014 - 175
At Home Christian Jessen 2014 - 176
At Home Christian Jessen 2014 - 177
At Home Christian Jessen 2014 - 178
At Home Christian Jessen 2014 - 179
At Home Christian Jessen 2014 - 180
At Home Christian Jessen 2014 - 181
At Home Christian Jessen 2014 - 182
At Home Christian Jessen 2014 - 183
At Home Christian Jessen 2014 - 184
At Home Christian Jessen 2014 - 185
At Home Christian Jessen 2014 - 186
At Home Christian Jessen 2014 - 187
At Home Christian Jessen 2014 - 188
At Home Christian Jessen 2014 - 189
At Home Christian Jessen 2014 - 190
At Home Christian Jessen 2014 - 191
At Home Christian Jessen 2014 - 192
At Home Christian Jessen 2014 - 193
At Home Christian Jessen 2014 - 194
At Home Christian Jessen 2014 - 195
At Home Christian Jessen 2014 - 196
At Home Christian Jessen 2014 - 197
At Home Christian Jessen 2014 - 198
At Home Christian Jessen 2014 - 199
At Home Christian Jessen 2014 - 200
At Home Christian Jessen 2014 - 201
At Home Christian Jessen 2014 - 202
At Home Christian Jessen 2014 - 203
At Home Christian Jessen 2014 - 204
At Home Christian Jessen 2014 - 205
At Home Christian Jessen 2014 - 206
At Home Christian Jessen 2014 - 207
At Home Christian Jessen 2014 - 208
At Home Christian Jessen 2014 - 209
At Home Christian Jessen 2014 - 210
At Home Christian Jessen 2014 - 211
At Home Christian Jessen 2014 - 212
At Home Christian Jessen 2014 - 213
At Home Christian Jessen 2014 - 214
At Home Christian Jessen 2014 - 215
At Home Christian Jessen 2014 - 216
At Home Christian Jessen 2014 - 217
At Home Christian Jessen 2014 - 218
At Home Christian Jessen 2014 - 219
At Home Christian Jessen 2014 - 220
At Home Christian Jessen 2014 - 221
At Home Christian Jessen 2014 - 222
At Home Christian Jessen 2014 - 223
At Home Christian Jessen 2014 - 224
At Home Christian Jessen 2014 - 225
At Home Christian Jessen 2014 - 226
At Home Christian Jessen 2014 - 227
At Home Christian Jessen 2014 - 228
At Home Christian Jessen 2014 - 229
At Home Christian Jessen 2014 - 230
At Home Christian Jessen 2014 - 231
At Home Christian Jessen 2014 - 232
At Home Christian Jessen 2014 - 233
At Home Christian Jessen 2014 - 234
At Home Christian Jessen 2014 - 235
At Home Christian Jessen 2014 - 236
At Home Christian Jessen 2014 - 237
At Home Christian Jessen 2014 - 238
At Home Christian Jessen 2014 - 239
At Home Christian Jessen 2014 - 240
At Home Christian Jessen 2014 - 241
At Home Christian Jessen 2014 - 242
At Home Christian Jessen 2014 - 243
At Home Christian Jessen 2014 - 244
At Home Christian Jessen 2014 - 245
At Home Christian Jessen 2014 - 246
At Home Christian Jessen 2014 - 247
At Home Christian Jessen 2014 - 248
At Home Christian Jessen 2014 - 249
At Home Christian Jessen 2014 - 250
At Home Christian Jessen 2014 - 251
At Home Christian Jessen 2014 - 252
At Home Christian Jessen 2014 - 253
At Home Christian Jessen 2014 - 254
At Home Christian Jessen 2014 - 255
At Home Christian Jessen 2014 - 256
At Home Christian Jessen 2014 - 257
At Home Christian Jessen 2014 - 258
At Home Christian Jessen 2014 - 259
At Home Christian Jessen 2014 - 260
At Home Christian Jessen 2014 - 261
At Home Christian Jessen 2014 - 262
At Home Christian Jessen 2014 - 263
At Home Christian Jessen 2014 - 264
At Home Christian Jessen 2014 - 265
At Home Christian Jessen 2014 - 266
At Home Christian Jessen 2014 - 267
At Home Christian Jessen 2014 - 268
At Home Christian Jessen 2014 - 269
At Home Christian Jessen 2014 - 270
At Home Christian Jessen 2014 - 271
At Home Christian Jessen 2014 - 272
At Home Christian Jessen 2014 - 273
At Home Christian Jessen 2014 - 274
At Home Christian Jessen 2014 - 275
At Home Christian Jessen 2014 - 276
At Home Christian Jessen 2014 - 277
At Home Christian Jessen 2014 - 278
At Home Christian Jessen 2014 - 279
At Home Christian Jessen 2014 - 280
At Home Christian Jessen 2014 - 281
At Home Christian Jessen 2014 - 282
At Home Christian Jessen 2014 - 283
At Home Christian Jessen 2014 - 284
At Home Christian Jessen 2014 - 285
At Home Christian Jessen 2014 - 286
At Home Christian Jessen 2014 - 287
At Home Christian Jessen 2014 - 288
At Home Christian Jessen 2014 - 289
At Home Christian Jessen 2014 - 290
At Home Christian Jessen 2014 - 291
At Home Christian Jessen 2014 - 292
At Home Christian Jessen 2014 - 293
At Home Christian Jessen 2014 - 294
At Home Christian Jessen 2014 - 295
At Home Christian Jessen 2014 - 296
At Home Christian Jessen 2014 - 297
At Home Christian Jessen 2014 - 298
At Home Christian Jessen 2014 - 299
At Home Christian Jessen 2014 - 300
At Home Christian Jessen 2014 - 301
At Home Christian Jessen 2014 - 302
At Home Christian Jessen 2014 - 303
At Home Christian Jessen 2014 - 304
At Home Christian Jessen 2014 - 305
At Home Christian Jessen 2014 - 306
At Home Christian Jessen 2014 - 307
At Home Christian Jessen 2014 - 308
At Home Christian Jessen 2014 - 309
At Home Christian Jessen 2014 - 310
At Home Christian Jessen 2014 - 311
At Home Christian Jessen 2014 - 312
At Home Christian Jessen 2014 - 313
At Home Christian Jessen 2014 - 314
At Home Christian Jessen 2014 - 315
At Home Christian Jessen 2014 - 316
At Home Christian Jessen 2014 - 317
At Home Christian Jessen 2014 - 318
At Home Christian Jessen 2014 - 319
At Home Christian Jessen 2014 - 320
At Home Christian Jessen 2014 - 321
At Home Christian Jessen 2014 - 322
At Home Christian Jessen 2014 - 323
At Home Christian Jessen 2014 - 324
At Home Christian Jessen 2014 - 325
At Home Christian Jessen 2014 - 326
At Home Christian Jessen 2014 - 327
At Home Christian Jessen 2014 - 328
At Home Christian Jessen 2014 - 329
At Home Christian Jessen 2014 - 330
At Home Christian Jessen 2014 - 331
At Home Christian Jessen 2014 - 332
At Home Christian Jessen 2014 - 333
At Home Christian Jessen 2014 - 334
At Home Christian Jessen 2014 - 335
At Home Christian Jessen 2014 - 336
At Home Christian Jessen 2014 - 337
At Home Christian Jessen 2014 - 338
At Home Christian Jessen 2014 - 339
At Home Christian Jessen 2014 - 340
At Home Christian Jessen 2014 - 341
At Home Christian Jessen 2014 - 342
At Home Christian Jessen 2014 - 343
At Home Christian Jessen 2014 - 344
At Home Christian Jessen 2014 - 345
At Home Christian Jessen 2014 - 346
At Home Christian Jessen 2014 - 347
At Home Christian Jessen 2014 - 348
At Home Christian Jessen 2014 - 349
At Home Christian Jessen 2014 - 350
At Home Christian Jessen 2014 - 351
At Home Christian Jessen 2014 - 352
At Home Christian Jessen 2014 - 353
At Home Christian Jessen 2014 - 354
At Home Christian Jessen 2014 - 355
At Home Christian Jessen 2014 - 356
At Home Christian Jessen 2014 - 357
At Home Christian Jessen 2014 - 358
At Home Christian Jessen 2014 - 359
At Home Christian Jessen 2014 - 360
At Home Christian Jessen 2014 - 361
At Home Christian Jessen 2014 - 362
At Home Christian Jessen 2014 - 363
At Home Christian Jessen 2014 - 364
At Home Christian Jessen 2014 - 365
At Home Christian Jessen 2014 - 366
At Home Christian Jessen 2014 - 367
At Home Christian Jessen 2014 - 368
At Home Christian Jessen 2014 - 369
At Home Christian Jessen 2014 - 370
At Home Christian Jessen 2014 - 371
At Home Christian Jessen 2014 - 372
At Home Christian Jessen 2014 - 373
At Home Christian Jessen 2014 - 374
At Home Christian Jessen 2014 - 375
At Home Christian Jessen 2014 - 376
http://europe.nxtbook.com/emp/AtHome/athomewithchrisjessen2018
http://europe.nxtbook.com/emp/AtHome/athomewithsarahbeenyautumn2017
http://europe.nxtbook.com/emp/AtHome/athomewithlorrainekelly2017
http://europe.nxtbook.com/emp/AtHome/athomeparentingwithJoFrost2017
http://europe.nxtbook.com/emp/AtHome/SarahBeenySpring2017
http://europe.nxtbook.com/emp/AtHome/AskTheDoctorWithDrJessenFebruary2017
http://europe.nxtbook.com/emp/AtHome/AtHomeWithTessDaly2016
http://europe.nxtbook.com/emp/Careers/YourBusinessWithJamesCaan2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithGloriaHunnifordOctober2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithSarahBeenyAutumn2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithLorraineKelly2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithJoFrostJune2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithSarahBeenySpring2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithDrChristianJessen2016
http://europe.nxtbook.com/emp/AtHome/AthomeWithTessDaly2015
http://europe.nxtbook.com/emp/AtHome/YourBusinessWithJamesCaanAutumn2015
http://europe.nxtbook.com/emp/AtHome/AthomeWithSarahBeeny2015
http://europe.nxtbook.com/emp/AtHome/AthomeWithGloriaHunniford2015
http://europe.nxtbook.com/emp/AtHome/AtHomeLorraineKelly2015
http://europe.nxtbook.com/emp/AtHome/JoFrost15
http://europe.nxtbook.com/emp/AtHome/SarahBennyMay2015
http://europe.nxtbook.com/emp/AtHome/OrthopaedicSupplementMarch2015
http://europe.nxtbook.com/emp/AtHome/DrChristianJessenFeb2015
http://europe.nxtbook.com/emp/AtHome/athomewithtessdaly
http://europe.nxtbook.com/emp/AtHome/jobsandcareers2014
http://europe.nxtbook.com/emp/AtHome/yourbusinesswithjamescaan
http://europe.nxtbook.com/emp/AtHome/athomewithsarahbeeny
http://europe.nxtbook.com/emp/AtHome/parentingjofrost
http://europe.nxtbook.com/emp/AtHome/drchristianjessen
http://europe.nxtbook.com/emp/AtHome/Athomelorrainekelly
http://europe.nxtbook.com/emp/AtHome/Athomesarahbeeny
http://europe.nxtbook.com/emp/AtHome/Cheers_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Christmas_New_year_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Exclusive_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Jo_Frost_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Carol_Vorderman_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Christian_Jessen_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_Beeny_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Lorraine_Kelly_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_James_Martin_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Jo_Frost_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Dr_Chris_Steele_Sept_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Sally_Gunnell_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_Beeny_Aug_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Lorraine-Kelly_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Christian_Jessen_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_James_Martin_2011
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_beeny_winter_2011
http://europe.nxtbook.com/emp/AtHome/Lorraine_Kelly_Nov_2011
http://europe.nxtbook.com/emp/AtHome/At_Home_Marco_Pierre_White_2011
http://europe.nxtbook.com/emp/AtHome/AtHome/Jo_Frost_July_2011
http://europe.nxtbook.com/emp/AtHome/Lorraine_Kelly_June_2011/Lorraine_Kelly_June_2011
http://europe.nxtbook.com/emp/AtHome/Sarah_Beeny_May_2011
http://www.nxtbookMEDIA.com