At Home Christian Jessen 2014 - 233

T

hey say men
don't like talking
about their
health issues, but
when it comes to
'down there',
women can be
just as reluctant
to open up about problems of an
intimate nature. But Embarrassing
Bodies presenter and at home's guest
editor, Dr Christian Jessen, has
heard and seen it all - and not just
on TV. 'Being a doctor means you're
never off duty,' says Dr Christian. 'At
nearly every conceivable occasion,
once we've revealed our trade, the
questions rush in. Dinner parties are
the worst. The more wine the guests
drink, the bolder the topics get.'
Here's a selection of women's
health concerns you always wanted
to know more about, but were too
afraid (or embarrassed) to ask.

WORDS: KIA HANSEN | ILLUSTRATIONS: GETTY IMAGES

Pain while weeing

This is often a symptom of cystitis,
which is an inflammation of the
bladder. It can cause stinging during
urination, dark, cloudy urine that
often smells, pain in the stomach or
lower back, and an urgent need to
wee - although sometimes nothing
comes out. It's often the result
of infection, but can be caused by
irritation or damage to the bladder
or urethra (the tube that connects
the bladder to the genitals).
Cystitis is more likely in women
- in fact, almost all women will have
cystitis at least once in their lifetime.
Around one-in-five women who
have had cystitis will get it again.
HELP YOURSELF Most mild cases
will clear up by themselves in a few
days. You should drink lots of water,
and take paracetamol or ibuprofen
to help relieve pain. You could also
drink cranberry juice, or take
over-the-counter remedies.
SEE THE DOCTOR If it's the first
time you've had cystitis, it doesn't
clear up within a few days, or you
keep getting it, check in with your
GP. They can look for any
underlying infection, and may
prescribe a course of antibiotics.
DR CHRISTIAN SAYS: 'It is very
common to get a urinary tract
infection (UTI) after sex, but
remember symptoms may
mimic a sexually transmitted
infection (STI), so if you're with
a new partner, consider this.'

| SEXUAL HEALTH|

Dry vagina

The vagina produces moisture to
keep it supple, and the lubrication
also acts as a cleaning mechanism.
This moisture normally increases
during sex; if it doesn't, sex can be
uncomfortable or impossible.
Vaginal dryness can be a problem
during menopause due to a drop in
oestrogen, which makes the vagina
thinner and dryer. Medication and
emotional issues can also contribute.
HELP YOURSELF Over-thecounter vaginal moisturisers can
increase moisture levels, and the

'ALMOST ALL WOMEN WILL
HAVE CYSTITIS AT LEAST
ONCE IN THEIR LIFETIME'
use of lubricants can make
sex much more comfortable.
SEE THE DOCTOR If you have
any pain, swelling, discharge or
discomfort, see your GP. Also pay
a visit if you have other symptoms,
such as hot flushes and trouble
sleeping, which may indicate you
are entering the menopause.

Snuggle up
REMAINING SEXUALLY
ACTIVE CAN HELP
VAGINAL HEALTH
IN MENOPAUSAL
WOMEN

DR CHRISTIAN SAYS: 'Vaginal

pain is usually the result of
infection, with thrush a common
cause. Sexually transmitted
infections, endometriosis and
fibroids and psychological issues
are also common.'

Itching

This can be caused by an infection,
such as thrush or trichomoniasis,
the menopause, a skin problem such
as psoriasis or dermatitis, or as a
side-effect of a health condition such
as diabetes. It may also be caused by
an irritant or allergic reaction to

certain foods, or products, often
soaps and detergents.
HELP YOURSELF If you've ruled
out an infection or underlying
illness, you can look after your
vagina by using unperfumed
products, gentle, non-bio washing
detergents, wearing cotton
underwear, wiping from front to
back after using the toilet, and
changing tampons or towels
regularly during your period.
You can also use an over-thecounter mild steroid cream (with
0.1% hydrocortisone) for up to seven
days to help relieve itching. If you
think you may be suffering from an
allergic reaction, ask your chemist
about antihistamines.
SEE THE DOCTOR If self-help
measures don't improve symptoms,
or they get worse, see your GP for
further investigation.
DR CHRISTIAN SAYS: 'There are
gynaecologists who specialise in
dermatology or dermatologists
who specialise in gynaecological
skin problems, so ask your GP
for a referral to one of these.'

Pain during sex

This is known as dyspareunia, and
there are dozens of possible causes,
including vaginismus - which is
spasm of the vaginal muscles,
making sex painful or impossible
- pelvic inflammatory disease,
endometriosis, fibroids, infection or
injury. There are also psychological
issues that could make sex painful.
HELP YOURSELF Try practising
relaxation techniques, and make
sure you're ready psychologically
and turned on physically before
attempting to have sex. Vaginal dilators
come in a variety of graduated sizes,
which can help women gain gradual
control until they are ready to
progress to natural penetration.
SEE THE DOCTOR If pain is
recurrent see your GP. Keep a
diary of how often you experience
problems, and where pain occurs.
DR CHRISTIAN SAYS: 'One
isolated episode of pain during
sex wouldn't usually be
something to worry about,
especially if you're with a new
partner. However, if the pain
keeps happening, or you have
any symptoms such as bleeding
or discharge, get it checked out at
a genitourinary medicine (GUM)
centre or family planning clinic.' >

www.athomemagazine.co.uk JULY 2014 | 233


http://www.athomemagazine.co.uk

At Home Christian Jessen 2014

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