At Home Christian Jessen 2014 - 233

T

hey say men
don't like talking
about their
health issues, but
when it comes to
'down there',
women can be
just as reluctant
to open up about problems of an
intimate nature. But Embarrassing
Bodies presenter and at home's guest
editor, Dr Christian Jessen, has
heard and seen it all - and not just
on TV. 'Being a doctor means you're
never off duty,' says Dr Christian. 'At
nearly every conceivable occasion,
once we've revealed our trade, the
questions rush in. Dinner parties are
the worst. The more wine the guests
drink, the bolder the topics get.'
Here's a selection of women's
health concerns you always wanted
to know more about, but were too
afraid (or embarrassed) to ask.

WORDS: KIA HANSEN | ILLUSTRATIONS: GETTY IMAGES

Pain while weeing

This is often a symptom of cystitis,
which is an inflammation of the
bladder. It can cause stinging during
urination, dark, cloudy urine that
often smells, pain in the stomach or
lower back, and an urgent need to
wee - although sometimes nothing
comes out. It's often the result
of infection, but can be caused by
irritation or damage to the bladder
or urethra (the tube that connects
the bladder to the genitals).
Cystitis is more likely in women
- in fact, almost all women will have
cystitis at least once in their lifetime.
Around one-in-five women who
have had cystitis will get it again.
HELP YOURSELF Most mild cases
will clear up by themselves in a few
days. You should drink lots of water,
and take paracetamol or ibuprofen
to help relieve pain. You could also
drink cranberry juice, or take
over-the-counter remedies.
SEE THE DOCTOR If it's the first
time you've had cystitis, it doesn't
clear up within a few days, or you
keep getting it, check in with your
GP. They can look for any
underlying infection, and may
prescribe a course of antibiotics.
DR CHRISTIAN SAYS: 'It is very
common to get a urinary tract
infection (UTI) after sex, but
remember symptoms may
mimic a sexually transmitted
infection (STI), so if you're with
a new partner, consider this.'

| SEXUAL HEALTH|

Dry vagina

The vagina produces moisture to
keep it supple, and the lubrication
also acts as a cleaning mechanism.
This moisture normally increases
during sex; if it doesn't, sex can be
uncomfortable or impossible.
Vaginal dryness can be a problem
during menopause due to a drop in
oestrogen, which makes the vagina
thinner and dryer. Medication and
emotional issues can also contribute.
HELP YOURSELF Over-thecounter vaginal moisturisers can
increase moisture levels, and the

'ALMOST ALL WOMEN WILL
HAVE CYSTITIS AT LEAST
ONCE IN THEIR LIFETIME'
use of lubricants can make
sex much more comfortable.
SEE THE DOCTOR If you have
any pain, swelling, discharge or
discomfort, see your GP. Also pay
a visit if you have other symptoms,
such as hot flushes and trouble
sleeping, which may indicate you
are entering the menopause.

Snuggle up
REMAINING SEXUALLY
ACTIVE CAN HELP
VAGINAL HEALTH
IN MENOPAUSAL
WOMEN

DR CHRISTIAN SAYS: 'Vaginal

pain is usually the result of
infection, with thrush a common
cause. Sexually transmitted
infections, endometriosis and
fibroids and psychological issues
are also common.'

Itching

This can be caused by an infection,
such as thrush or trichomoniasis,
the menopause, a skin problem such
as psoriasis or dermatitis, or as a
side-effect of a health condition such
as diabetes. It may also be caused by
an irritant or allergic reaction to

certain foods, or products, often
soaps and detergents.
HELP YOURSELF If you've ruled
out an infection or underlying
illness, you can look after your
vagina by using unperfumed
products, gentle, non-bio washing
detergents, wearing cotton
underwear, wiping from front to
back after using the toilet, and
changing tampons or towels
regularly during your period.
You can also use an over-thecounter mild steroid cream (with
0.1% hydrocortisone) for up to seven
days to help relieve itching. If you
think you may be suffering from an
allergic reaction, ask your chemist
about antihistamines.
SEE THE DOCTOR If self-help
measures don't improve symptoms,
or they get worse, see your GP for
further investigation.
DR CHRISTIAN SAYS: 'There are
gynaecologists who specialise in
dermatology or dermatologists
who specialise in gynaecological
skin problems, so ask your GP
for a referral to one of these.'

Pain during sex

This is known as dyspareunia, and
there are dozens of possible causes,
including vaginismus - which is
spasm of the vaginal muscles,
making sex painful or impossible
- pelvic inflammatory disease,
endometriosis, fibroids, infection or
injury. There are also psychological
issues that could make sex painful.
HELP YOURSELF Try practising
relaxation techniques, and make
sure you're ready psychologically
and turned on physically before
attempting to have sex. Vaginal dilators
come in a variety of graduated sizes,
which can help women gain gradual
control until they are ready to
progress to natural penetration.
SEE THE DOCTOR If pain is
recurrent see your GP. Keep a
diary of how often you experience
problems, and where pain occurs.
DR CHRISTIAN SAYS: 'One
isolated episode of pain during
sex wouldn't usually be
something to worry about,
especially if you're with a new
partner. However, if the pain
keeps happening, or you have
any symptoms such as bleeding
or discharge, get it checked out at
a genitourinary medicine (GUM)
centre or family planning clinic.' >

www.athomemagazine.co.uk JULY 2014 | 233


http://www.athomemagazine.co.uk

Table of Contents for the Digital Edition of At Home Christian Jessen 2014

At Home Christian Jessen 2014 - 1
At Home Christian Jessen 2014 - 2
At Home Christian Jessen 2014 - 3
At Home Christian Jessen 2014 - 4
At Home Christian Jessen 2014 - 5
At Home Christian Jessen 2014 - 6
At Home Christian Jessen 2014 - 7
At Home Christian Jessen 2014 - 8
At Home Christian Jessen 2014 - 9
At Home Christian Jessen 2014 - 10
At Home Christian Jessen 2014 - 11
At Home Christian Jessen 2014 - 12
At Home Christian Jessen 2014 - 13
At Home Christian Jessen 2014 - 14
At Home Christian Jessen 2014 - 15
At Home Christian Jessen 2014 - 16
At Home Christian Jessen 2014 - 17
At Home Christian Jessen 2014 - 18
At Home Christian Jessen 2014 - 19
At Home Christian Jessen 2014 - 20
At Home Christian Jessen 2014 - 21
At Home Christian Jessen 2014 - 22
At Home Christian Jessen 2014 - 23
At Home Christian Jessen 2014 - 24
At Home Christian Jessen 2014 - 25
At Home Christian Jessen 2014 - 26
At Home Christian Jessen 2014 - 27
At Home Christian Jessen 2014 - 28
At Home Christian Jessen 2014 - 29
At Home Christian Jessen 2014 - 30
At Home Christian Jessen 2014 - 31
At Home Christian Jessen 2014 - 32
At Home Christian Jessen 2014 - 33
At Home Christian Jessen 2014 - 34
At Home Christian Jessen 2014 - 35
At Home Christian Jessen 2014 - 36
At Home Christian Jessen 2014 - 37
At Home Christian Jessen 2014 - 38
At Home Christian Jessen 2014 - 39
At Home Christian Jessen 2014 - 40
At Home Christian Jessen 2014 - 41
At Home Christian Jessen 2014 - 42
At Home Christian Jessen 2014 - 43
At Home Christian Jessen 2014 - 44
At Home Christian Jessen 2014 - 45
At Home Christian Jessen 2014 - 46
At Home Christian Jessen 2014 - 47
At Home Christian Jessen 2014 - 48
At Home Christian Jessen 2014 - 49
At Home Christian Jessen 2014 - 50
At Home Christian Jessen 2014 - 51
At Home Christian Jessen 2014 - 52
At Home Christian Jessen 2014 - 53
At Home Christian Jessen 2014 - 54
At Home Christian Jessen 2014 - 55
At Home Christian Jessen 2014 - 56
At Home Christian Jessen 2014 - 57
At Home Christian Jessen 2014 - 58
At Home Christian Jessen 2014 - 59
At Home Christian Jessen 2014 - 60
At Home Christian Jessen 2014 - 61
At Home Christian Jessen 2014 - 62
At Home Christian Jessen 2014 - 63
At Home Christian Jessen 2014 - 64
At Home Christian Jessen 2014 - 65
At Home Christian Jessen 2014 - 66
At Home Christian Jessen 2014 - 67
At Home Christian Jessen 2014 - 68
At Home Christian Jessen 2014 - 69
At Home Christian Jessen 2014 - 70
At Home Christian Jessen 2014 - 71
At Home Christian Jessen 2014 - 72
At Home Christian Jessen 2014 - 73
At Home Christian Jessen 2014 - 74
At Home Christian Jessen 2014 - 75
At Home Christian Jessen 2014 - 76
At Home Christian Jessen 2014 - 77
At Home Christian Jessen 2014 - 78
At Home Christian Jessen 2014 - 79
At Home Christian Jessen 2014 - 80
At Home Christian Jessen 2014 - 81
At Home Christian Jessen 2014 - 82
At Home Christian Jessen 2014 - 83
At Home Christian Jessen 2014 - 84
At Home Christian Jessen 2014 - 85
At Home Christian Jessen 2014 - 86
At Home Christian Jessen 2014 - 87
At Home Christian Jessen 2014 - 88
At Home Christian Jessen 2014 - 89
At Home Christian Jessen 2014 - 90
At Home Christian Jessen 2014 - 91
At Home Christian Jessen 2014 - 92
At Home Christian Jessen 2014 - 93
At Home Christian Jessen 2014 - 94
At Home Christian Jessen 2014 - 95
At Home Christian Jessen 2014 - 96
At Home Christian Jessen 2014 - 97
At Home Christian Jessen 2014 - 98
At Home Christian Jessen 2014 - 99
At Home Christian Jessen 2014 - 100
At Home Christian Jessen 2014 - 101
At Home Christian Jessen 2014 - 102
At Home Christian Jessen 2014 - 103
At Home Christian Jessen 2014 - 104
At Home Christian Jessen 2014 - 105
At Home Christian Jessen 2014 - 106
At Home Christian Jessen 2014 - 107
At Home Christian Jessen 2014 - 108
At Home Christian Jessen 2014 - 109
At Home Christian Jessen 2014 - 110
At Home Christian Jessen 2014 - 111
At Home Christian Jessen 2014 - 112
At Home Christian Jessen 2014 - 113
At Home Christian Jessen 2014 - 114
At Home Christian Jessen 2014 - 115
At Home Christian Jessen 2014 - 116
At Home Christian Jessen 2014 - 117
At Home Christian Jessen 2014 - 118
At Home Christian Jessen 2014 - 119
At Home Christian Jessen 2014 - 120
At Home Christian Jessen 2014 - 121
At Home Christian Jessen 2014 - 122
At Home Christian Jessen 2014 - 123
At Home Christian Jessen 2014 - 124
At Home Christian Jessen 2014 - 125
At Home Christian Jessen 2014 - 126
At Home Christian Jessen 2014 - 127
At Home Christian Jessen 2014 - 128
At Home Christian Jessen 2014 - 129
At Home Christian Jessen 2014 - 130
At Home Christian Jessen 2014 - 131
At Home Christian Jessen 2014 - 132
At Home Christian Jessen 2014 - 133
At Home Christian Jessen 2014 - 134
At Home Christian Jessen 2014 - 135
At Home Christian Jessen 2014 - 136
At Home Christian Jessen 2014 - 137
At Home Christian Jessen 2014 - 138
At Home Christian Jessen 2014 - 139
At Home Christian Jessen 2014 - 140
At Home Christian Jessen 2014 - 141
At Home Christian Jessen 2014 - 142
At Home Christian Jessen 2014 - 143
At Home Christian Jessen 2014 - 144
At Home Christian Jessen 2014 - 145
At Home Christian Jessen 2014 - 146
At Home Christian Jessen 2014 - 147
At Home Christian Jessen 2014 - 148
At Home Christian Jessen 2014 - 149
At Home Christian Jessen 2014 - 150
At Home Christian Jessen 2014 - 151
At Home Christian Jessen 2014 - 152
At Home Christian Jessen 2014 - 153
At Home Christian Jessen 2014 - 154
At Home Christian Jessen 2014 - 155
At Home Christian Jessen 2014 - 156
At Home Christian Jessen 2014 - 157
At Home Christian Jessen 2014 - 158
At Home Christian Jessen 2014 - 159
At Home Christian Jessen 2014 - 160
At Home Christian Jessen 2014 - 161
At Home Christian Jessen 2014 - 162
At Home Christian Jessen 2014 - 163
At Home Christian Jessen 2014 - 164
At Home Christian Jessen 2014 - 165
At Home Christian Jessen 2014 - 166
At Home Christian Jessen 2014 - 167
At Home Christian Jessen 2014 - 168
At Home Christian Jessen 2014 - 169
At Home Christian Jessen 2014 - 170
At Home Christian Jessen 2014 - 171
At Home Christian Jessen 2014 - 172
At Home Christian Jessen 2014 - 173
At Home Christian Jessen 2014 - 174
At Home Christian Jessen 2014 - 175
At Home Christian Jessen 2014 - 176
At Home Christian Jessen 2014 - 177
At Home Christian Jessen 2014 - 178
At Home Christian Jessen 2014 - 179
At Home Christian Jessen 2014 - 180
At Home Christian Jessen 2014 - 181
At Home Christian Jessen 2014 - 182
At Home Christian Jessen 2014 - 183
At Home Christian Jessen 2014 - 184
At Home Christian Jessen 2014 - 185
At Home Christian Jessen 2014 - 186
At Home Christian Jessen 2014 - 187
At Home Christian Jessen 2014 - 188
At Home Christian Jessen 2014 - 189
At Home Christian Jessen 2014 - 190
At Home Christian Jessen 2014 - 191
At Home Christian Jessen 2014 - 192
At Home Christian Jessen 2014 - 193
At Home Christian Jessen 2014 - 194
At Home Christian Jessen 2014 - 195
At Home Christian Jessen 2014 - 196
At Home Christian Jessen 2014 - 197
At Home Christian Jessen 2014 - 198
At Home Christian Jessen 2014 - 199
At Home Christian Jessen 2014 - 200
At Home Christian Jessen 2014 - 201
At Home Christian Jessen 2014 - 202
At Home Christian Jessen 2014 - 203
At Home Christian Jessen 2014 - 204
At Home Christian Jessen 2014 - 205
At Home Christian Jessen 2014 - 206
At Home Christian Jessen 2014 - 207
At Home Christian Jessen 2014 - 208
At Home Christian Jessen 2014 - 209
At Home Christian Jessen 2014 - 210
At Home Christian Jessen 2014 - 211
At Home Christian Jessen 2014 - 212
At Home Christian Jessen 2014 - 213
At Home Christian Jessen 2014 - 214
At Home Christian Jessen 2014 - 215
At Home Christian Jessen 2014 - 216
At Home Christian Jessen 2014 - 217
At Home Christian Jessen 2014 - 218
At Home Christian Jessen 2014 - 219
At Home Christian Jessen 2014 - 220
At Home Christian Jessen 2014 - 221
At Home Christian Jessen 2014 - 222
At Home Christian Jessen 2014 - 223
At Home Christian Jessen 2014 - 224
At Home Christian Jessen 2014 - 225
At Home Christian Jessen 2014 - 226
At Home Christian Jessen 2014 - 227
At Home Christian Jessen 2014 - 228
At Home Christian Jessen 2014 - 229
At Home Christian Jessen 2014 - 230
At Home Christian Jessen 2014 - 231
At Home Christian Jessen 2014 - 232
At Home Christian Jessen 2014 - 233
At Home Christian Jessen 2014 - 234
At Home Christian Jessen 2014 - 235
At Home Christian Jessen 2014 - 236
At Home Christian Jessen 2014 - 237
At Home Christian Jessen 2014 - 238
At Home Christian Jessen 2014 - 239
At Home Christian Jessen 2014 - 240
At Home Christian Jessen 2014 - 241
At Home Christian Jessen 2014 - 242
At Home Christian Jessen 2014 - 243
At Home Christian Jessen 2014 - 244
At Home Christian Jessen 2014 - 245
At Home Christian Jessen 2014 - 246
At Home Christian Jessen 2014 - 247
At Home Christian Jessen 2014 - 248
At Home Christian Jessen 2014 - 249
At Home Christian Jessen 2014 - 250
At Home Christian Jessen 2014 - 251
At Home Christian Jessen 2014 - 252
At Home Christian Jessen 2014 - 253
At Home Christian Jessen 2014 - 254
At Home Christian Jessen 2014 - 255
At Home Christian Jessen 2014 - 256
At Home Christian Jessen 2014 - 257
At Home Christian Jessen 2014 - 258
At Home Christian Jessen 2014 - 259
At Home Christian Jessen 2014 - 260
At Home Christian Jessen 2014 - 261
At Home Christian Jessen 2014 - 262
At Home Christian Jessen 2014 - 263
At Home Christian Jessen 2014 - 264
At Home Christian Jessen 2014 - 265
At Home Christian Jessen 2014 - 266
At Home Christian Jessen 2014 - 267
At Home Christian Jessen 2014 - 268
At Home Christian Jessen 2014 - 269
At Home Christian Jessen 2014 - 270
At Home Christian Jessen 2014 - 271
At Home Christian Jessen 2014 - 272
At Home Christian Jessen 2014 - 273
At Home Christian Jessen 2014 - 274
At Home Christian Jessen 2014 - 275
At Home Christian Jessen 2014 - 276
At Home Christian Jessen 2014 - 277
At Home Christian Jessen 2014 - 278
At Home Christian Jessen 2014 - 279
At Home Christian Jessen 2014 - 280
At Home Christian Jessen 2014 - 281
At Home Christian Jessen 2014 - 282
At Home Christian Jessen 2014 - 283
At Home Christian Jessen 2014 - 284
At Home Christian Jessen 2014 - 285
At Home Christian Jessen 2014 - 286
At Home Christian Jessen 2014 - 287
At Home Christian Jessen 2014 - 288
At Home Christian Jessen 2014 - 289
At Home Christian Jessen 2014 - 290
At Home Christian Jessen 2014 - 291
At Home Christian Jessen 2014 - 292
At Home Christian Jessen 2014 - 293
At Home Christian Jessen 2014 - 294
At Home Christian Jessen 2014 - 295
At Home Christian Jessen 2014 - 296
At Home Christian Jessen 2014 - 297
At Home Christian Jessen 2014 - 298
At Home Christian Jessen 2014 - 299
At Home Christian Jessen 2014 - 300
At Home Christian Jessen 2014 - 301
At Home Christian Jessen 2014 - 302
At Home Christian Jessen 2014 - 303
At Home Christian Jessen 2014 - 304
At Home Christian Jessen 2014 - 305
At Home Christian Jessen 2014 - 306
At Home Christian Jessen 2014 - 307
At Home Christian Jessen 2014 - 308
At Home Christian Jessen 2014 - 309
At Home Christian Jessen 2014 - 310
At Home Christian Jessen 2014 - 311
At Home Christian Jessen 2014 - 312
At Home Christian Jessen 2014 - 313
At Home Christian Jessen 2014 - 314
At Home Christian Jessen 2014 - 315
At Home Christian Jessen 2014 - 316
At Home Christian Jessen 2014 - 317
At Home Christian Jessen 2014 - 318
At Home Christian Jessen 2014 - 319
At Home Christian Jessen 2014 - 320
At Home Christian Jessen 2014 - 321
At Home Christian Jessen 2014 - 322
At Home Christian Jessen 2014 - 323
At Home Christian Jessen 2014 - 324
At Home Christian Jessen 2014 - 325
At Home Christian Jessen 2014 - 326
At Home Christian Jessen 2014 - 327
At Home Christian Jessen 2014 - 328
At Home Christian Jessen 2014 - 329
At Home Christian Jessen 2014 - 330
At Home Christian Jessen 2014 - 331
At Home Christian Jessen 2014 - 332
At Home Christian Jessen 2014 - 333
At Home Christian Jessen 2014 - 334
At Home Christian Jessen 2014 - 335
At Home Christian Jessen 2014 - 336
At Home Christian Jessen 2014 - 337
At Home Christian Jessen 2014 - 338
At Home Christian Jessen 2014 - 339
At Home Christian Jessen 2014 - 340
At Home Christian Jessen 2014 - 341
At Home Christian Jessen 2014 - 342
At Home Christian Jessen 2014 - 343
At Home Christian Jessen 2014 - 344
At Home Christian Jessen 2014 - 345
At Home Christian Jessen 2014 - 346
At Home Christian Jessen 2014 - 347
At Home Christian Jessen 2014 - 348
At Home Christian Jessen 2014 - 349
At Home Christian Jessen 2014 - 350
At Home Christian Jessen 2014 - 351
At Home Christian Jessen 2014 - 352
At Home Christian Jessen 2014 - 353
At Home Christian Jessen 2014 - 354
At Home Christian Jessen 2014 - 355
At Home Christian Jessen 2014 - 356
At Home Christian Jessen 2014 - 357
At Home Christian Jessen 2014 - 358
At Home Christian Jessen 2014 - 359
At Home Christian Jessen 2014 - 360
At Home Christian Jessen 2014 - 361
At Home Christian Jessen 2014 - 362
At Home Christian Jessen 2014 - 363
At Home Christian Jessen 2014 - 364
At Home Christian Jessen 2014 - 365
At Home Christian Jessen 2014 - 366
At Home Christian Jessen 2014 - 367
At Home Christian Jessen 2014 - 368
At Home Christian Jessen 2014 - 369
At Home Christian Jessen 2014 - 370
At Home Christian Jessen 2014 - 371
At Home Christian Jessen 2014 - 372
At Home Christian Jessen 2014 - 373
At Home Christian Jessen 2014 - 374
At Home Christian Jessen 2014 - 375
At Home Christian Jessen 2014 - 376
http://europe.nxtbook.com/emp/AtHome/athomewithchrisjessen2018
http://europe.nxtbook.com/emp/AtHome/athomewithsarahbeenyautumn2017
http://europe.nxtbook.com/emp/AtHome/athomewithlorrainekelly2017
http://europe.nxtbook.com/emp/AtHome/athomeparentingwithJoFrost2017
http://europe.nxtbook.com/emp/AtHome/SarahBeenySpring2017
http://europe.nxtbook.com/emp/AtHome/AskTheDoctorWithDrJessenFebruary2017
http://europe.nxtbook.com/emp/AtHome/AtHomeWithTessDaly2016
http://europe.nxtbook.com/emp/Careers/YourBusinessWithJamesCaan2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithGloriaHunnifordOctober2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithSarahBeenyAutumn2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithLorraineKelly2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithJoFrostJune2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithSarahBeenySpring2016
http://europe.nxtbook.com/emp/AtHome/AtHomeWithDrChristianJessen2016
http://europe.nxtbook.com/emp/AtHome/AthomeWithTessDaly2015
http://europe.nxtbook.com/emp/AtHome/YourBusinessWithJamesCaanAutumn2015
http://europe.nxtbook.com/emp/AtHome/AthomeWithSarahBeeny2015
http://europe.nxtbook.com/emp/AtHome/AthomeWithGloriaHunniford2015
http://europe.nxtbook.com/emp/AtHome/AtHomeLorraineKelly2015
http://europe.nxtbook.com/emp/AtHome/JoFrost15
http://europe.nxtbook.com/emp/AtHome/SarahBennyMay2015
http://europe.nxtbook.com/emp/AtHome/OrthopaedicSupplementMarch2015
http://europe.nxtbook.com/emp/AtHome/DrChristianJessenFeb2015
http://europe.nxtbook.com/emp/AtHome/athomewithtessdaly
http://europe.nxtbook.com/emp/AtHome/jobsandcareers2014
http://europe.nxtbook.com/emp/AtHome/yourbusinesswithjamescaan
http://europe.nxtbook.com/emp/AtHome/athomewithsarahbeeny
http://europe.nxtbook.com/emp/AtHome/parentingjofrost
http://europe.nxtbook.com/emp/AtHome/drchristianjessen
http://europe.nxtbook.com/emp/AtHome/Athomelorrainekelly
http://europe.nxtbook.com/emp/AtHome/Athomesarahbeeny
http://europe.nxtbook.com/emp/AtHome/Cheers_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Christmas_New_year_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Exclusive_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Jo_Frost_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Carol_Vorderman_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Christian_Jessen_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_Beeny_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_Lorraine_Kelly_2013
http://europe.nxtbook.com/emp/AtHome/At_Home_James_Martin_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Jo_Frost_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Dr_Chris_Steele_Sept_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Sally_Gunnell_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_Beeny_Aug_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Lorraine-Kelly_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_Christian_Jessen_2012
http://europe.nxtbook.com/emp/AtHome/At_Home_James_Martin_2011
http://europe.nxtbook.com/emp/AtHome/At_Home_Sarah_beeny_winter_2011
http://europe.nxtbook.com/emp/AtHome/Lorraine_Kelly_Nov_2011
http://europe.nxtbook.com/emp/AtHome/At_Home_Marco_Pierre_White_2011
http://europe.nxtbook.com/emp/AtHome/AtHome/Jo_Frost_July_2011
http://europe.nxtbook.com/emp/AtHome/Lorraine_Kelly_June_2011/Lorraine_Kelly_June_2011
http://europe.nxtbook.com/emp/AtHome/Sarah_Beeny_May_2011
http://www.nxtbookMEDIA.com