Clutter isn't calming, so invest in stylish storage for your clothes and personal belongings to keep them out of sight. Wall-mounted shelves and cabinets are great for this as leaving the oor area clear creates the illusion of more space. Then display a few beautiful objects that make you happy. Ideally, do without a TV as it's been proven that the blue light that penetrates your eyes while watching telly (or using smart phones) disrupts sleep patterns. STORAGE FOR SERENITY Bedroom lighting needs to be versatile - you'll need task lighting for getting dressed, applying make up and reading, plus mood lighting for relaxing, loving and sleeping. Low-hung pendants work well either side of the bed as they cast a subtle downward glow. Dot lamps around the room to create pools of warm light to gently lull you into sleep mode, and dimmers will allow greater control of lighting to suit your needs. 130 | OCTOBER 2017 WORDS: SARAH HARDWICK | IMAGES: GAP INTERIORS LIGHT RELIEF