At Home With Lorraine Kelly 2017 - 268
CALM FAMILY-RELATED STRESSES WITH THESE
ometimes it can feel like you're being
overwhelmed by stress. The bills
continue to come in, career and family
responsibilities have become much
more demanding and the general
business of life always seems to get in the way
of valuable family time. So, what's the answer?
Managing stress is all about taking charge of
things: your thoughts, emotions, schedule,
and the way you deal with problems.
When you've got a family to care for, this
involves them, too. The key is learning
how to downplay the stress and
create joy and togetherness
in your household.
268 | AUGUST 2017