50 15 CONTENTS 8 HELP! I THINK I'VE BROKEN A BONE Did you know there are around four different types of fractures? 56 LIVING WITH RHEUMATOID ARTHRITIS The condition explained 15 TAKE CARE OF YOUR KNEES 62 A JOINT EFFORT TO STOP PAIN 24 SHOOT FROM THE HIP 64 THROUGH THE KEYHOLE The inner workings explained You can't walk without your hip joint, so keep it in tip-top shape 33 OVER AND UNDER Shoulders move a lot - they're therefore prone to injuries Less invasive surgery 68 AS GOOD AS NEW Opt for artifical replacements when wear and tear takes its toll 72 BONING UP ON OSTEOPOROSIS 50 FEET FIRST 80 LIVING WITH BONE CANCER Step up your knowledge of foot problems 68 Osteoarthritis treatment options 42 TALK TO THE HAND Readers' questions answered and when to see a specialist 33 IN ASSOCIATION WITH Prevention is better than cure, so plan ahead for a pain-free future Causes, diagnosis and surgery 56 MARCH 2015 | 05 04-05 Supp Contents final.indd 5 27/01/2015 18:30