186 200 188 LEGAL MATTERS 234 HOW TO AVOID STIS All you need to know about safe sex and preventing infections 290 WHO'S TO BLAME? Gather the information you need for a medical negligence claim BEAUTY CANCER REPORT 149 PROTECT YOUR OVARIES Read up on the lifestyle choices that help prevent ovarian cancer 152 SPOT THE WARNING SIGNS From unexplained weight loss to skin changes and fatigue, learn the early symptoms of cancer 158 STOP BOWEL CANCER IN ITS TRACKS How you can protect yourself and your loved ones 164 WISE UP TO PROSTATE CANCER Learn more about the most common male cancer in the UK 169 CANCER-PROOF YOUR LIFE 31 ways to reduce your risk of developing the disease 174 COPING WITH CANCER Just had a diagnosis? Here's what to do next 014 | MARCH 2015 244 THE SECRET'S OUT Discover the products celebs and beauty editors can't do without 248 IT'S TIME TO GO AU NATUREL Get a chemical-free glow with organic and natural ingredients 253 MAKE-UP FOR KEEPS Tatoos are now used medicinally or to replace make-up. Tempted? 258 TURN BACK THE CLOCK Rid yourself of tell-tale wrinkly hands or discoloured teeth 264 ANTI-AGEING SUPERSTARS The tried-and-tested skincare ingredients backed by experts 269 ABSOLUTELY FLAWLESS Find the skincare product that will take years off you 273 BEAUTY FROM WITHIN Radiate health and inner beauty with nature's finest ingredients CHILDREN'S HEALTH 281 'I'M NOT WELL, MUMMY' Here's what to do if your child picks up a common illness 285 SAFE AND SOUND How to minimise the risk of sudden infant death syndrome AND FINALLY 296 CATCH UP WITH DR CHRISTIAN JESSEN Facts and favourites about this month's guest editor 299 ASK DR CHRISTIAN Got a problem? Read Dr Christian's answers to your health questions, from feeling faint to hearing loss 290 IN EVERY ISSUE 5 EDITOR'S LETTER Why movement is key to keeping fit - even when you're sat at your desk or at the supermarket 7 HELLO READERS Dr Christian outlines what he's been up to in 2015 302 STOCKISTS Seen something you like? Find out where you can buy it here