At Home with Carol Vorderman 2013 - (Page 170)

Fabulous in our Today’s 40-someThing women look fresh-faced and beauTiful – buT whaT are Their secreTs? we meeT Three age-defying ladies D 170 | JUNE 2013 to do is keep an eye on your habits; healthy food, plenty of sun tan lotion, and high-quality make-up (as well as knowing how best to apply it) will all help you to maintain radiant skin. But the first, and arguably most important step you can take towards looking after your skin is establishing a great skincare regime. Unsure of where to begin? Pick up some tips from these three age-defying ladies, all 47, whose habits have kept their complexions in tip-top condition… > {{ uring your early twenties, your skin is at its peak. It’s fresh, robust, and – for these reasons – can hide a multitude of sins. From late-night partying to careless stints in the sun; slack dietary habits to cheap, gaudy make-up, your skin can handle bad cosmetics and poor maintenance very well at this stage of your life. But, once you hit 25, your skin slowly begins to lose its elasticity; betraying your age as well as your lifestyle choices. As you grow older, your body’s cell renewal slows down, which inevitably leads to a build-up of dull surface cells and rough skin texture. With age, your body also loses collagen, causing skin to sag, and your laughter and frown lines to deepen. These processes, along with the slow, unforgiving, yet inevitable pull of gravity, leave less room for sun-worshipping, bar crawls, greasy food and bad, bargain-bin make-up. However, getting older doesn’t mean your have to succumb to a lacklustre complexion. To keep your skin looking youthful, all you need 40s BAre-FAced cHIc! Match the foundation colour to your cheeks, as this is where you will need the most coverage

Table of Contents for the Digital Edition of At Home with Carol Vorderman 2013

Editor's letter
Carol's hello
Summer days
Rear of the year
Shades of citrus
Maxi moment
Good for the sole
Razzle dazzle
Swing by the sixties
All shapes and sizes
Steal her look
The swimwear round
A moment with Carol
Beaming with pride
Loose women
Forever friends
What men want
The D word
Fear not
Keep your flirt on
Sex on fire
Culinary classics
Food glorious food
At a pinch
Oiling the meals
Flaming hot
Under the grill
Raise a glass
Water works
Weight-dropping wonders
Tuck in
Home improvements
Holiday hazards
Proceed with caution
Warning signs
Down to the bare bones
Back on track
A sorry sight
20 under £20
How do they do it?
Rewind time
Lacklustre locks?
Pearly brights
Good job hunting
Old timers
The golden years
Cash in a flash
Money guru
Foster the love
Child's play
Easy as 1, 2, 3?
Summertime accessories
Those in glass houses
On the tiles
Home safe home
Savvy traveller
Holiday honcho
Port of call
Here come the girls
It's a numbers game
Book it in
Up, up and away!
Last word

At Home with Carol Vorderman 2013