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H E A LT H ▲ HEARING LOSS More than 40% of those aged 50 and above in the UK experience some kind of difficulty hearing, according to Action on Hearing Loss (formerly the RNID). Age is the biggest factor, genetics can play a part and hearing loss is also affected by repeated exposure to loud noises or viral infections in the ears. TREATMENT Hearing aids are the most common treatment - they can make sounds louder, and there are many variations, including open-fitting aids used routinely by the NHS. Those with more severe hearing loss may have cochlear implants fitted. These are tiny electronic devices implanted in the ear that stimulate the auditory nerve in reaction to sounds. There are also smartphone and tablet apps such as Tap Tap, which alerts the user to important sounds such as a knock on the door or activated smoke alarm. PREVENTION While it's not possible to ARTHRITIS completely protect from This is a general term for inflammation of the joints. It hearing loss, there can strike at any age - there are steps to reduce are children with arthritis - but the damage from is most likely to occur in those of more advanced loud noises. TVs and years. The NHS says around 10 million people radios should be kept in the UK have arthritis, of whom 93% have at a moderate volume, osteoarthritis - wear and tear on the joint those working in noisy cartilage. The remainder, around 700,000, have environments such as rheumatoid arthritis, an autoimmune disease building sites should that causes pain and swelling in the joints. wear ear protection, Sufferers can have trouble moving around or as should those using certain limbs, and have regular stiffness attending loud and extreme tiredness. It's slightly more prevalent concerts. Like all in women and can be completely debilitating. health issues, early detection can help prevent further TREATMENT damage so anyone There's no cure, but treatments can control starting to experience and improve the condition. These include problems should painkillers, anti-inflammatories and steroids consult their GP to calm flare-ups, and physical treatments without delay. such as hydrotherapy (exercises in a warm pool) and physiotherapy to relieve joint pain. In very severe cases, surgery may be needed to reconstruct or replace damaged joints. PREVENTION Maintaining a healthy weight will reduce the impact on joints and make regular exercise easier. Non-smokers are at less risk of developing rheumatoid arthritis, and a healthy diet can stave off gout - the type of arthritis that causes small crystals around the joints (more common in men). Arthritis can also develop around previous injuries, so take care when exercising. www.athomemagazine.co.uk NOVEMBER 2016 | 091 http://www.athomemagazine.co.uk

Table of Contents for the Digital Edition of AtHomeWithGloriaHunnifordOctober2016

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